1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

CHARMAINE XUE MIN HO (#265)
Finished
GUN TIME:  07:31:10
Place
402  OF 533
Female
68  OF 90
30-34
12  OF 14

Swim 00:42:38 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:20:00
Swim 1.9k 00:42:38 00:42:38 205 33 5 2.67 / 22:26 08:02:38

T1 00:06:33 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:33 00:49:11 279 57 9 - / - 08:09:12

Cycle 03:29:50 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 2km 00:04:19 00:53:31 362 56 9 27.73 / 02:09 08:13:32
Bike 13.5km 00:29:05 01:22:37 370 56 10 24.23 / 02:28 08:42:37
Bike 16.3km 00:07:18 01:29:55 375 55 10 23.86 / 02:30 08:49:56
Bike 39km 00:48:03 02:17:59 390 58 10 26.35 / 02:16 09:38:00
Bike 79.7km 01:37:08 03:55:08 385 59 9 25.71 / 02:19 11:15:09
Bike 90k 00:23:53 04:19:01 386 61 9 25.73 / 02:19 11:39:02

T2 00:10:04 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:10:04 04:29:06 527 90 14 - / - 11:49:07

Run 03:02:03 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:01:29 04:30:35 231 40 6 - / - 11:50:36
Run2.8km 00:16:16 04:46:52 345 60 10 9.45 / 06:20 12:06:53
Run 8.2km 00:44:38 05:31:31 401 72 12 7.88 / 07:36 12:51:31
Run 9.1km 00:11:25 05:42:57 403 72 13 7.39 / 08:06 13:02:57
Run 14.4km 00:44:41 06:27:39 404 75 12 7.28 / 08:13 13:47:39
Run 19.7km 00:52:47 07:20:26 438 83 13 6.89 / 08:41 14:40:27
Run 00:10:43 07:31:10 443 83 13 6.95 / 08:37 14:51:10