1st November 2025 | Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2025)

NATHAPOL CHOMDET (#273)
Finished
GUN TIME:  05:34:51
Place
101  OF 533
Male
83  OF 443
30-34
4  OF 62

Swim 00:50:10 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:23:38
Swim 1.9k 00:50:10 00:50:10 403 337 44 2.27 / 26:24 08:13:48

T1 00:05:14 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:14 00:55:25 181 147 18 - / - 08:19:03

Cycle 02:42:26 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2km 00:03:45 00:59:10 150 128 19 31.94 / 01:52 08:22:48
Bike 13.5km 00:24:30 01:23:40 141 125 16 28.66 / 02:05 08:47:18
Bike 16.3km 00:06:01 01:29:42 138 122 16 28.35 / 02:06 08:53:20
Bike 39km 00:38:02 02:07:44 110 95 10 32.35 / 01:51 09:31:22
Bike 79.7km 01:11:59 03:19:44 80 66 4 33.13 / 01:48 10:43:22
Bike 90k 00:18:06 03:37:51 79 65 3 33.24 / 01:48 11:01:29

T2 00:02:36 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:36 03:40:28 126 103 15 - / - 11:04:06

Run 01:54:23 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:01:16 03:41:44 117 98 14 - / - 11:05:22
Run2.8km 00:11:09 03:52:54 91 75 7 13.5 / 04:26 11:16:32
Run 8.2km 00:28:13 04:21:07 90 74 5 12.1 / 04:57 11:44:46
Run 9.1km 00:06:47 04:27:55 85 71 5 11.5 / 05:12 11:51:33
Run 14.4km 00:27:59 04:55:54 81 67 5 11.45 / 05:14 12:19:32
Run 19.7km 00:31:13 05:27:07 85 68 5 11.08 / 05:24 12:50:45
Run 00:07:43 05:34:51 89 70 7 11.06 / 05:25 12:58:29