1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

EHSAN IBRAHIM (#279)
Finished
GUN TIME:  07:56:57
Place
471  OF 533
Male
387  OF 443
30-34
56  OF 62

Swim 00:51:48 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:27:22
Swim 1.9k 00:51:48 00:51:48 443 368 47 2.2 / 27:16 08:19:10

T1 00:09:34 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:34 01:01:22 471 388 61 - / - 08:28:45

Cycle 03:39:21 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2km 00:04:25 01:05:48 387 326 53 27.08 / 02:12 08:33:10
Bike 13.5km 00:30:15 01:36:04 422 356 54 23.34 / 02:34 09:03:26
Bike 16.3km 00:07:57 01:44:01 443 374 57 22.79 / 02:37 09:11:23
Bike 39km 00:48:09 02:32:11 426 360 56 25.76 / 02:19 09:59:33
Bike 79.7km 01:41:38 04:13:50 427 357 54 24.84 / 02:24 11:41:12
Bike 90k 00:26:54 04:40:44 437 366 55 24.61 / 02:26 12:08:06

T2 00:04:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:04 04:44:48 291 238 35 - / - 12:12:10

Run 03:12:08 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:02:40 04:47:29 501 418 56 - / - 12:14:51
Run2.8km 00:16:21 05:03:50 389 318 45 8.82 / 06:47 12:31:12
Run 8.2km 00:45:04 05:48:55 421 341 49 7.67 / 07:49 13:16:17
Run 9.1km 00:11:30 06:00:25 418 340 49 7.22 / 08:18 13:27:47
Run 14.4km 00:51:45 06:52:10 462 379 52 6.78 / 08:50 14:19:32
Run 19.7km 00:55:02 07:47:13 478 393 54 6.47 / 09:15 15:14:35
Run 00:09:43 07:56:57 477 392 54 6.58 / 09:06 15:24:19