1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

ALEKSANDR KOSTYLEV (#283)
Finished
GUN TIME:  06:43:00
Place
276  OF 533
Male
227  OF 443
30-34
32  OF 62

Swim 00:34:02 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:20:34
Swim 1.9k 00:34:02 00:34:02 72 56 4 3.34 / 17:54 07:54:36

T1 00:04:53 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:53 00:38:56 149 120 16 - / - 07:59:30

Cycle 03:00:14 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2km 00:04:20 00:43:16 366 309 50 27.61 / 02:10 08:03:51
Bike 13.5km 00:23:41 01:06:57 127 111 12 28.89 / 02:04 08:27:32
Bike 16.3km 00:06:07 01:13:05 136 120 15 28.46 / 02:06 08:33:39
Bike 39km 00:40:34 01:53:39 136 120 15 31.31 / 01:54 09:14:13
Bike 79.7km 01:24:39 03:18:18 187 167 21 30 / 01:59 10:38:53
Bike 90k 00:20:51 03:39:10 189 169 21 29.96 / 02:00 10:59:44

T2 00:04:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:28 03:43:39 329 267 37 - / - 11:04:13

Run 02:59:21 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:01:33 03:45:12 279 229 36 - / - 11:05:46
Run2.8km 00:19:14 04:04:27 451 369 51 8.07 / 07:25 11:25:01
Run 8.2km 00:49:01 04:53:28 479 394 55 7.04 / 08:30 12:14:03
Run 9.1km 00:12:18 05:05:47 473 389 54 6.64 / 09:01 12:26:21
Run 14.4km 00:46:46 05:52:33 476 393 55 6.7 / 08:57 13:13:08
Run 19.7km 00:41:54 06:34:28 435 353 50 6.91 / 08:40 13:55:02
Run 00:08:32 06:43:00 430 349 50 7.05 / 08:30 14:03:35