1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

MD SAJIB (#285)
Finished
GUN TIME:  07:03:20
Place
329  OF 533
Male
272  OF 443
30-34
39  OF 62

Swim 00:47:43 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:24:08
Swim 1.9k 00:47:43 00:47:43 335 283 36 2.38 / 25:07 08:11:52

T1 00:09:00 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:00 00:56:44 450 368 59 - / - 08:20:52

Cycle 03:20:02 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2km 00:04:06 01:00:50 285 243 41 29.23 / 02:03 08:24:59
Bike 13.5km 00:27:20 01:28:11 298 253 43 25.75 / 02:19 08:52:19
Bike 16.3km 00:07:19 01:35:30 318 272 45 25.06 / 02:23 08:59:39
Bike 39km 00:44:45 02:20:16 311 265 40 28.01 / 02:08 09:44:24
Bike 79.7km 01:33:13 03:53:29 325 276 43 27.05 / 02:13 11:17:38
Bike 90k 00:23:17 04:16:46 326 276 42 26.99 / 02:13 11:40:55

T2 00:05:34 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:34 04:22:21 416 343 45 - / - 11:46:29

Run 02:40:59 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:02:00 04:24:21 427 348 47 - / - 11:48:29
Run2.8km 00:16:38 04:40:59 376 309 42 9.01 / 06:39 12:05:08
Run 8.2km 00:41:32 05:22:32 369 306 45 8.17 / 07:20 12:46:40
Run 9.1km 00:09:39 05:32:11 355 295 44 7.81 / 07:40 12:56:19
Run 14.4km 00:40:37 06:12:48 352 291 42 7.82 / 07:40 13:36:57
Run 19.7km 00:40:56 06:53:45 332 274 40 7.8 / 07:41 14:17:53
Run 00:09:35 07:03:20 332 274 40 7.86 / 07:37 14:27:29