IRONMAN 70.3 Langkawi (2025)
PURIT HEMWADEE (#288)
Finished
GUN TIME:
06:37:10
Place
265
OF
533
Male
217
OF
443
30-34
31
OF
62
Swim 00:41:52 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:23:22 |
| Swim 1.9k | 00:41:52 | 00:41:52 | 184 | 155 | 16 | 2.72 / 22:02 | 08:05:15 |
T1 00:08:02 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:02 | 00:49:55 | 393 | 321 | 52 | - / - | 08:13:18 |
Cycle 03:13:45 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2km | 00:03:58 | 00:53:54 | 232 | 196 | 34 | 30.18 / 01:59 | 08:17:17 |
| Bike 13.5km | 00:27:21 | 01:21:15 | 289 | 245 | 40 | 25.85 / 02:19 | 08:44:38 |
| Bike 16.3km | 00:06:38 | 01:27:53 | 285 | 242 | 40 | 25.6 / 02:20 | 08:51:16 |
| Bike 39km | 00:43:49 | 02:11:42 | 284 | 244 | 37 | 28.61 / 02:05 | 09:35:05 |
| Bike 79.7km | 01:27:36 | 03:39:19 | 267 | 229 | 33 | 28.22 / 02:07 | 11:02:42 |
| Bike 90k | 00:24:21 | 04:03:41 | 284 | 243 | 35 | 27.86 / 02:09 | 11:27:04 |
T2 00:06:48 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:48 | 04:10:30 | 474 | 394 | 56 | - / - | 11:33:53 |
Run 02:26:39 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:41 | 04:12:11 | 336 | 272 | 38 | - / - | 11:35:34 |
| Run2.8km | 00:16:02 | 04:28:14 | 342 | 283 | 41 | 9.46 / 06:20 | 11:51:37 |
| Run 8.2km | 00:37:28 | 05:05:42 | 301 | 247 | 32 | 8.91 / 06:43 | 12:29:05 |
| Run 9.1km | 00:08:29 | 05:14:12 | 289 | 238 | 32 | 8.57 / 07:00 | 12:37:35 |
| Run 14.4km | 00:35:42 | 05:49:54 | 265 | 217 | 28 | 8.69 / 06:54 | 13:13:17 |
| Run 19.7km | 00:38:57 | 06:28:52 | 261 | 214 | 28 | 8.54 / 07:01 | 13:52:15 |
| Run | 00:08:17 | 06:37:10 | 256 | 209 | 27 | 8.63 / 06:57 | 14:00:33 |
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