1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

MARIO RUBIO (#291)
Finished
GUN TIME:  06:58:23
Place
317  OF 533
Male
262  OF 443
35-39
39  OF 65

Swim 00:49:00 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:26:12
Swim 1.9k 00:49:00 00:49:00 368 309 44 2.32 / 25:47 08:15:13

T1 00:10:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:20 00:59:21 503 415 63 - / - 08:25:34

Cycle 03:27:27 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2km 00:04:13 01:03:35 325 277 41 28.41 / 02:06 08:29:47
Bike 13.5km 00:30:52 01:34:27 441 372 54 23.08 / 02:35 09:00:40
Bike 16.3km 00:07:08 01:41:35 424 356 53 23.01 / 02:36 09:07:48
Bike 39km 00:48:05 02:29:41 418 354 52 25.9 / 02:18 09:55:53
Bike 79.7km 01:33:37 04:03:18 370 314 47 25.99 / 02:18 11:29:31
Bike 90k 00:23:30 04:26:49 369 313 47 26.02 / 02:18 11:53:01

T2 00:06:15 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:15 04:33:04 452 376 57 - / - 11:59:17

Run 02:25:19 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:29 04:34:33 232 192 26 - / - 12:00:46
Run2.8km 00:13:37 04:48:11 231 191 28 11.11 / 05:23 12:14:23
Run 8.2km 00:38:50 05:27:01 283 234 36 9.12 / 06:34 12:53:13
Run 9.1km 00:08:25 05:35:26 267 220 31 8.75 / 06:51 13:01:39
Run 14.4km 00:36:00 06:11:27 261 216 30 8.78 / 06:49 13:37:40
Run 19.7km 00:39:14 06:50:42 253 206 30 8.58 / 06:59 14:16:55
Run 00:07:41 06:58:23 246 199 28 8.71 / 06:53 14:24:36