1st November 2025 | Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2025)

AARON ANG (#292)
Finished
GUN TIME:  06:35:52
Place
262  OF 533
Male
214  OF 443
35-39
34  OF 65

Swim 00:39:47 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:23:03
Swim 1.9k 00:39:47 00:39:47 135 113 19 2.86 / 20:56 08:02:51

T1 00:08:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:19 00:48:07 410 333 52 - / - 08:11:11

Cycle 03:05:27 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2km 00:04:04 00:52:11 271 229 36 29.5 / 02:02 08:15:15
Bike 13.5km 00:24:32 01:16:43 155 138 21 28.32 / 02:07 08:39:47
Bike 16.3km 00:06:18 01:23:01 165 148 23 27.84 / 02:09 08:46:05
Bike 39km 00:41:36 02:04:38 181 163 27 30.58 / 01:57 09:27:42
Bike 79.7km 01:25:49 03:30:28 207 184 33 29.45 / 02:02 10:53:32
Bike 90k 00:23:06 03:53:35 225 197 33 29.11 / 02:03 11:16:38

T2 00:04:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:47 03:58:22 365 298 44 - / - 11:21:26

Run 02:37:30 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:46 04:00:08 372 303 45 - / - 11:23:12
Run2.8km 00:14:51 04:15:00 298 246 32 10.1 / 05:56 11:38:03
Run 8.2km 00:38:20 04:53:20 297 243 38 8.95 / 06:42 12:16:24
Run 9.1km 00:09:22 05:02:42 299 247 39 8.48 / 07:04 12:25:46
Run 14.4km 00:39:16 05:41:59 301 248 39 8.33 / 07:11 13:05:03
Run 19.7km 00:44:12 06:26:12 314 258 41 7.99 / 07:30 13:49:16
Run 00:09:40 06:35:52 315 259 41 8.03 / 07:27 13:58:56