1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

ULLI BIRNER (#293)
Finished
GUN TIME:  04:35:00
Place
30  OF 533
Male
22  OF 443
35-39
2  OF 65

Swim 00:31:15 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:18:05
Swim 1.9k 00:31:15 00:31:15 42 30 3 3.64 / 16:26 07:49:20

T1 00:03:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:55 00:35:10 93 73 12 - / - 07:53:15

Cycle 02:21:11 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2km 00:03:15 00:38:26 33 25 4 36.9 / 01:37 07:56:31
Bike 13.5km 00:20:05 00:58:31 22 19 1 34.7 / 01:43 08:16:36
Bike 16.3km 00:04:57 01:03:29 22 19 1 34.34 / 01:44 08:21:34
Bike 39km 00:32:54 01:36:23 21 19 1 38.22 / 01:34 08:54:28
Bike 79.7km 01:03:17 02:39:40 19 19 1 38.41 / 01:33 09:57:45
Bike 90k 00:16:41 02:56:22 21 21 1 38.24 / 01:34 10:14:27

T2 00:02:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:14 02:58:36 80 64 8 - / - 10:16:41

Run 01:36:24 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:02 02:59:38 30 24 3 - / - 10:17:43
Run2.8km 00:08:57 03:08:36 21 17 1 16.79 / 03:34 10:26:41
Run 8.2km 00:23:39 03:32:16 23 18 1 14.61 / 04:06 10:50:21
Run 9.1km 00:05:45 03:38:01 23 18 1 13.84 / 04:19 10:56:06
Run 14.4km 00:23:39 04:01:41 29 20 4 13.69 / 04:22 11:19:46
Run 19.7km 00:26:54 04:28:35 32 22 5 13.13 / 04:34 11:46:40
Run 00:06:24 04:35:00 32 22 5 13.13 / 04:34 11:53:05