1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

WEN KANG WONG (#300)
Finished
GUN TIME:  07:22:32
Place
380  OF 533
Male
317  OF 443
ODiv
17  OF 34

Swim 00:46:12 1.90km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:24:44
Swim 1.9k 00:46:12 00:46:12 301 252 9 2.46 / 24:19 08:10:57

T1 00:08:53 0.10km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
T1 00:08:53 00:55:05 445 363 29 - / - 08:19:50

Cycle 03:20:03 90.0km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Bike 2km 00:04:11 00:59:17 312 265 9 28.66 / 02:05 08:24:01
Bike 13.5km 00:28:01 01:27:18 331 283 11 25.14 / 02:23 08:52:02
Bike 16.3km 00:06:47 01:34:06 327 281 9 24.92 / 02:24 08:58:50
Bike 39km 00:45:18 02:19:24 328 279 11 27.75 / 02:09 09:44:09
Bike 79.7km 01:31:16 03:50:41 317 271 11 27.23 / 02:12 11:15:25
Bike 90k 00:24:28 04:15:09 328 278 12 26.99 / 02:13 11:39:53

T2 00:10:36 0.10km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
T2 00:10:36 04:25:46 530 440 34 - / - 11:50:30

Run 02:56:46 21.1km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Run 200mtrs 00:03:08 04:28:54 518 432 31 - / - 11:53:38
Run2.8km 00:13:02 04:41:57 278 229 11 10.37 / 05:46 12:06:41
Run 8.2km 00:35:17 05:17:15 253 208 9 9.55 / 06:16 12:41:59
Run 9.1km 00:11:13 05:28:28 273 225 11 8.7 / 06:53 12:53:12
Run 14.4km 00:50:52 06:19:21 375 310 19 7.6 / 07:53 13:44:05
Run 19.7km 00:53:12 07:12:34 416 335 23 7.08 / 08:28 14:37:18
Run 00:09:58 07:22:32 414 333 23 7.16 / 08:22 14:47:16