IRONMAN 70.3 Langkawi (2025)
GIACOMO DEGLI INNOCENTI (#306)
Finished
GUN TIME:
05:19:47
Place
77
OF
533
Male
64
OF
443
35-39
12
OF
65
Swim 00:31:29 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:17:05 |
| Swim 1.9k | 00:31:29 | 00:31:29 | 46 | 34 | 5 | 3.62 / 16:34 | 07:48:34 |
T1 00:02:57 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:57 | 00:34:26 | 47 | 34 | 4 | - / - | 07:51:32 |
Cycle 02:40:04 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2km | 00:04:53 | 00:39:19 | 485 | 407 | 60 | 24.57 / 02:26 | 07:56:25 |
| Bike 13.5km | 00:23:32 | 01:02:51 | 147 | 131 | 19 | 28.5 / 02:06 | 08:19:57 |
| Bike 16.3km | 00:05:22 | 01:08:14 | 117 | 103 | 16 | 28.75 / 02:05 | 08:25:20 |
| Bike 39km | 00:36:23 | 01:44:37 | 76 | 63 | 12 | 33.34 / 01:47 | 09:01:43 |
| Bike 79.7km | 01:11:18 | 02:55:56 | 65 | 54 | 12 | 33.79 / 01:46 | 10:13:01 |
| Bike 90k | 00:18:34 | 03:14:30 | 71 | 57 | 12 | 33.73 / 01:46 | 10:31:36 |
T2 00:03:15 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:15 | 03:17:45 | 203 | 165 | 22 | - / - | 10:34:51 |
Run 02:02:01 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:16 | 03:19:01 | 111 | 92 | 14 | - / - | 10:36:07 |
| Run2.8km | 00:13:40 | 03:32:41 | 220 | 181 | 26 | 11.24 / 05:20 | 10:49:47 |
| Run 8.2km | 00:28:41 | 04:01:23 | 128 | 106 | 15 | 11.27 / 05:19 | 11:18:29 |
| Run 14.4km | 00:00:00 | 04:38:53 | 123 | 102 | 15 | 10.65 / 05:38 | 11:55:58 |
| Run 19.7km | 00:33:31 | 05:12:25 | 126 | 104 | 15 | 10.3 / 05:49 | 12:29:30 |
| Run | 00:07:22 | 05:19:47 | 126 | 104 | 14 | 10.37 / 05:46 | 12:36:52 |
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