1st November 2025 | Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2025)

MICHELLE FEI ENG LIU (#311)
Finished
GUN TIME:  06:52:42
Place
301  OF 533
Female
52  OF 90
35-39
6  OF 9

Swim 00:45:50 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:23:47
Swim 1.9k 00:45:50 00:45:50 293 48 6 2.48 / 24:07 08:09:38

T1 00:07:09 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:09 00:52:59 335 65 9 - / - 08:16:47

Cycle 03:29:18 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 2km 00:05:40 00:58:39 522 87 9 21.16 / 02:50 08:22:27
Bike 13.5km 00:28:05 01:26:45 389 61 8 23.99 / 02:30 08:50:33
Bike 16.3km 00:07:21 01:34:06 390 60 8 23.63 / 02:32 08:57:54
Bike 39km 00:47:23 02:21:30 385 57 7 26.43 / 02:16 09:45:18
Bike 79.7km 01:36:52 03:58:22 381 58 7 25.79 / 02:19 11:22:10
Bike 90k 00:23:55 04:22:17 384 60 7 25.8 / 02:19 11:46:05

T2 00:03:12 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:12 04:25:30 196 36 2 - / - 11:49:18

Run 02:27:11 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 200mtrs 00:04:02 04:29:33 525 88 9 - / - 11:53:21
Run2.8km 00:15:57 04:45:30 426 80 8 8.39 / 07:08 12:09:18
Run 8.2km 00:37:33 05:23:03 333 58 7 8.54 / 07:01 12:46:51
Run 9.1km 00:08:44 05:31:48 315 56 6 8.23 / 07:17 12:55:36
Run 14.4km 00:35:46 06:07:34 292 52 6 8.46 / 07:05 13:31:22
Run 19.7km 00:37:03 06:44:38 265 48 4 8.49 / 07:03 14:08:26
Run 00:08:04 06:52:42 261 48 4 8.6 / 06:58 14:16:30