IRONMAN 70.3 Langkawi (2025)
DANIAL RAIMI RASHID (#314)
Finished
GUN TIME:
07:37:18
Place
419
OF
533
Male
346
OF
443
35-39
55
OF
65
Swim 01:02:57 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:26:01 |
| Swim 1.9k | 01:02:57 | 01:02:57 | 519 | 430 | 65 | 1.81 / 33:07 | 08:28:58 |
T1 00:06:24 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:24 | 01:09:21 | 267 | 215 | 32 | - / - | 08:35:23 |
Cycle 03:40:01 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2km | 00:04:08 | 01:13:30 | 299 | 255 | 40 | 28.94 / 02:04 | 08:39:32 |
| Bike 13.5km | 00:31:01 | 01:44:32 | 444 | 375 | 55 | 23.03 / 02:36 | 09:10:33 |
| Bike 16.3km | 00:07:44 | 01:52:16 | 451 | 382 | 56 | 22.65 / 02:38 | 09:18:18 |
| Bike 39km | 00:50:17 | 02:42:34 | 459 | 385 | 57 | 25.1 / 02:23 | 10:08:35 |
| Bike 79.7km | 01:41:41 | 04:24:15 | 441 | 368 | 55 | 24.53 / 02:26 | 11:50:17 |
| Bike 90k | 00:25:08 | 04:49:23 | 442 | 370 | 55 | 24.54 / 02:26 | 12:15:25 |
T2 00:05:31 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:31 | 04:54:55 | 413 | 340 | 53 | - / - | 12:20:57 |
Run 02:42:23 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:13 | 04:56:08 | 85 | 69 | 11 | - / - | 12:22:10 |
| Run2.8km | 00:16:42 | 05:12:51 | 352 | 290 | 42 | 9.36 / 06:24 | 12:38:53 |
| Run 8.2km | 00:40:30 | 05:53:22 | 346 | 288 | 44 | 8.41 / 07:07 | 13:19:24 |
| Run 9.1km | 00:09:18 | 06:02:40 | 330 | 274 | 43 | 8.05 / 07:26 | 13:28:42 |
| Run 14.4km | 00:42:05 | 06:44:46 | 348 | 288 | 48 | 7.86 / 07:37 | 14:10:47 |
| Run 19.7km | 00:42:54 | 07:27:40 | 340 | 281 | 45 | 7.73 / 07:45 | 14:53:42 |
| Run | 00:09:38 | 07:37:18 | 340 | 281 | 45 | 7.79 / 07:41 | 15:03:20 |
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