1st November 2025 | Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2025)

RICHI SEVEN JAYA (#328)
Finished
GUN TIME:  07:28:23
Place
398  OF 533
Male
332  OF 443
35-39
51  OF 65

Swim 00:49:54 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:19:30
Swim 1.9k 00:49:54 00:49:54 394 330 47 2.28 / 26:15 08:09:24

T1 00:07:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:40 00:57:35 369 299 46 - / - 08:17:05

Cycle 02:55:44 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2km 00:03:41 01:01:16 133 114 15 32.54 / 01:50 08:20:47
Bike 13.5km 00:24:58 01:26:14 162 145 23 28.26 / 02:07 08:45:45
Bike 16.3km 00:05:40 01:31:55 141 125 20 28.3 / 02:07 08:51:26
Bike 39km 00:40:49 02:12:44 145 129 19 31.13 / 01:55 09:32:15
Bike 79.7km 01:21:00 03:33:44 158 141 23 30.62 / 01:57 10:53:15
Bike 90k 00:19:34 03:53:19 155 138 23 30.72 / 01:57 11:12:50

T2 00:03:59 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:59 03:57:18 285 232 39 - / - 11:16:49

Run 03:31:04 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:46 03:59:05 375 306 46 - / - 11:18:35
Run2.8km 00:19:51 04:18:56 474 391 58 7.76 / 07:43 11:38:27
Run 8.2km 00:52:09 05:11:05 499 411 63 6.66 / 08:59 12:30:36
Run 9.1km 00:13:02 05:24:08 496 410 62 6.28 / 09:32 12:43:38
Run 14.4km 00:53:04 06:17:12 513 426 63 6.17 / 09:42 13:36:43
Run 19.7km 00:59:36 07:16:49 520 430 62 5.92 / 10:07 14:36:20
Run 00:11:33 07:28:23 521 431 63 5.99 / 10:00 14:47:54