1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

YEASIR IBNE YOUSUF (#335)
Finished
GUN TIME:  07:48:44
Place
452  OF 533
Male
371  OF 443
35-39
58  OF 65

Swim 00:52:24 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:24:52
Swim 1.9k 00:52:24 00:52:24 452 373 54 2.17 / 27:35 08:17:17

T1 00:05:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:18 00:57:43 186 149 20 - / - 08:22:35

Cycle 03:57:50 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2km 00:04:38 01:02:22 450 378 54 25.8 / 02:19 08:27:14
Bike 13.5km 00:32:36 01:34:58 497 416 63 21.73 / 02:45 08:59:51
Bike 16.3km 00:08:39 01:43:38 505 421 63 21.16 / 02:50 09:08:30
Bike 39km 00:52:48 02:36:26 504 419 62 23.7 / 02:31 10:01:18
Bike 79.7km 01:53:19 04:29:46 508 422 63 22.55 / 02:39 11:54:38
Bike 90k 00:25:47 04:55:33 506 420 62 22.7 / 02:38 12:20:25

T2 00:03:12 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:12 04:58:45 193 158 20 - / - 12:23:38

Run 02:49:58 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:31 05:00:17 259 214 30 - / - 12:25:09
Run2.8km 00:16:32 05:16:49 359 296 45 9.3 / 06:26 12:41:41
Run 8.2km 00:42:20 05:59:09 373 308 47 8.14 / 07:21 13:24:02
Run 9.1km 00:10:29 06:09:39 371 307 49 7.7 / 07:47 13:34:31
Run 14.4km 00:43:56 06:53:36 382 315 51 7.52 / 07:58 14:18:28
Run 19.7km 00:46:11 07:39:47 383 316 51 7.34 / 08:10 15:04:40
Run 00:08:56 07:48:44 380 314 51 7.44 / 08:03 15:13:36