IRONMAN 70.3 Langkawi (2025)
NUR KHAIRI RAZALI (#340)
Finished
GUN TIME:
06:24:13
Place
220
OF
533
Male
184
OF
443
35-39
28
OF
65
Swim 00:47:09 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:19:10 |
| Swim 1.9k | 00:47:09 | 00:47:09 | 318 | 269 | 36 | 2.41 / 24:49 | 08:06:20 |
T1 00:08:18 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:18 | 00:55:28 | 409 | 332 | 51 | - / - | 08:14:38 |
Cycle 02:54:04 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2km | 00:03:41 | 00:59:10 | 136 | 117 | 17 | 32.44 / 01:50 | 08:18:20 |
| Bike 13.5km | 00:23:33 | 01:22:44 | 94 | 80 | 12 | 29.7 / 02:01 | 08:41:54 |
| Bike 16.3km | 00:05:48 | 01:28:32 | 96 | 82 | 12 | 29.38 / 02:02 | 08:47:42 |
| Bike 39km | 00:39:51 | 02:08:24 | 116 | 100 | 16 | 32.08 / 01:52 | 09:27:34 |
| Bike 79.7km | 01:21:29 | 03:29:54 | 140 | 123 | 19 | 30.96 / 01:56 | 10:49:04 |
| Bike 90k | 00:19:38 | 03:49:32 | 140 | 123 | 20 | 31.02 / 01:56 | 11:08:43 |
T2 00:04:43 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:43 | 03:54:16 | 358 | 292 | 43 | - / - | 11:13:26 |
Run 02:29:57 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:31 | 03:55:47 | 257 | 212 | 29 | - / - | 11:14:57 |
| Run2.8km | 00:16:06 | 04:11:53 | 331 | 272 | 39 | 9.53 / 06:17 | 11:31:04 |
| Run 8.2km | 00:34:03 | 04:45:56 | 254 | 209 | 30 | 9.52 / 06:18 | 12:05:07 |
| Run 9.1km | 00:08:46 | 04:54:43 | 249 | 205 | 29 | 9.03 / 06:38 | 12:13:53 |
| Run 14.4km | 00:39:40 | 05:34:23 | 273 | 225 | 32 | 8.62 / 06:57 | 12:53:33 |
| Run 19.7km | 00:42:21 | 06:16:44 | 288 | 236 | 36 | 8.29 / 07:13 | 13:35:55 |
| Run | 00:07:29 | 06:24:13 | 280 | 229 | 34 | 8.44 / 07:06 | 13:43:24 |
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