1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

NUR KHAIRI RAZALI (#340)
Finished
GUN TIME:  06:24:13
Place
220  OF 533
Male
184  OF 443
35-39
28  OF 65

Swim 00:47:09 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:19:10
Swim 1.9k 00:47:09 00:47:09 318 269 36 2.41 / 24:49 08:06:20

T1 00:08:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:18 00:55:28 409 332 51 - / - 08:14:38

Cycle 02:54:04 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2km 00:03:41 00:59:10 136 117 17 32.44 / 01:50 08:18:20
Bike 13.5km 00:23:33 01:22:44 94 80 12 29.7 / 02:01 08:41:54
Bike 16.3km 00:05:48 01:28:32 96 82 12 29.38 / 02:02 08:47:42
Bike 39km 00:39:51 02:08:24 116 100 16 32.08 / 01:52 09:27:34
Bike 79.7km 01:21:29 03:29:54 140 123 19 30.96 / 01:56 10:49:04
Bike 90k 00:19:38 03:49:32 140 123 20 31.02 / 01:56 11:08:43

T2 00:04:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:43 03:54:16 358 292 43 - / - 11:13:26

Run 02:29:57 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:31 03:55:47 257 212 29 - / - 11:14:57
Run2.8km 00:16:06 04:11:53 331 272 39 9.53 / 06:17 11:31:04
Run 8.2km 00:34:03 04:45:56 254 209 30 9.52 / 06:18 12:05:07
Run 9.1km 00:08:46 04:54:43 249 205 29 9.03 / 06:38 12:13:53
Run 14.4km 00:39:40 05:34:23 273 225 32 8.62 / 06:57 12:53:33
Run 19.7km 00:42:21 06:16:44 288 236 36 8.29 / 07:13 13:35:55
Run 00:07:29 06:24:13 280 229 34 8.44 / 07:06 13:43:24