IRONMAN 70.3 Langkawi (2025)
VALENTIN GOLUBEV (#341)
Finished
GUN TIME:
06:14:23
Place
195
OF
533
Male
168
OF
443
35-39
25
OF
65
Swim 00:35:58 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:18:20 |
| Swim 1.9k | 00:35:58 | 00:35:58 | 96 | 79 | 16 | 3.16 / 18:56 | 07:54:18 |
T1 00:04:58 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:58 | 00:40:57 | 160 | 130 | 18 | - / - | 07:59:17 |
Cycle 03:01:48 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2km | 00:03:50 | 00:44:47 | 181 | 153 | 19 | 31.23 / 01:55 | 08:03:07 |
| Bike 13.5km | 00:25:00 | 01:09:48 | 169 | 152 | 25 | 28.07 / 02:08 | 08:28:08 |
| Bike 16.3km | 00:06:08 | 01:15:56 | 169 | 151 | 24 | 27.78 / 02:09 | 08:34:16 |
| Bike 39km | 00:42:06 | 01:58:02 | 192 | 172 | 28 | 30.35 / 01:58 | 09:16:22 |
| Bike 79.7km | 01:23:52 | 03:21:55 | 193 | 172 | 30 | 29.7 / 02:01 | 10:40:15 |
| Bike 90k | 00:20:50 | 03:42:45 | 195 | 175 | 31 | 29.7 / 02:01 | 11:01:05 |
T2 00:04:42 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:42 | 03:47:28 | 356 | 291 | 42 | - / - | 11:05:48 |
Run 02:26:55 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:29 | 03:48:57 | 230 | 191 | 25 | - / - | 11:07:17 |
| Run2.8km | 00:12:50 | 04:01:48 | 184 | 150 | 23 | 11.71 / 05:07 | 11:20:08 |
| Run 8.2km | 00:34:56 | 04:36:45 | 214 | 175 | 25 | 9.98 / 06:00 | 11:55:05 |
| Run 9.1km | 00:09:25 | 04:46:10 | 224 | 187 | 26 | 9.3 / 06:27 | 12:04:30 |
| Run 14.4km | 00:41:50 | 05:28:01 | 276 | 228 | 33 | 8.59 / 06:58 | 12:46:21 |
| Run 19.7km | 00:37:58 | 06:06:00 | 263 | 216 | 33 | 8.53 / 07:01 | 13:24:20 |
| Run | 00:08:23 | 06:14:23 | 258 | 211 | 32 | 8.61 / 06:57 | 13:32:44 |
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