1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

DAVID KANAPAL PANDIAN (#346)
Finished
GUN TIME:  07:36:56
Place
415  OF 533
Male
342  OF 443
35-39
53  OF 65

Swim 00:55:07 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:25:33
Swim 1.9k 00:55:07 00:55:07 487 403 60 2.06 / 29:00 08:20:41

T1 00:06:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:38 01:01:45 283 226 37 - / - 08:27:19

Cycle 03:31:37 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2km 00:04:36 01:06:22 437 368 51 26.03 / 02:18 08:31:56
Bike 13.5km 00:30:34 01:36:56 446 377 56 23.02 / 02:36 09:02:30
Bike 16.3km 00:07:24 01:44:21 439 370 55 22.82 / 02:37 09:09:55
Bike 39km 00:47:58 02:32:19 423 358 54 25.83 / 02:19 09:57:53
Bike 79.7km 01:34:55 04:07:15 382 324 48 25.78 / 02:19 11:32:49
Bike 90k 00:26:08 04:33:23 396 334 48 25.51 / 02:21 11:58:57

T2 00:02:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:39 04:36:03 133 107 13 - / - 12:01:37

Run 03:00:53 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:02:26 04:38:29 485 402 62 - / - 12:04:03
Run2.8km 00:19:00 04:57:30 470 388 57 7.83 / 07:39 12:23:03
Run 8.2km 00:47:51 05:45:21 474 389 60 7.09 / 08:27 13:10:55
Run 9.1km 00:12:56 05:58:18 474 390 59 6.63 / 09:02 13:23:51
Run 14.4km 00:44:58 06:43:16 460 377 59 6.79 / 08:50 14:08:50
Run 19.7km 00:44:28 07:27:45 439 356 55 6.88 / 08:42 14:53:19
Run 00:09:10 07:36:56 436 354 56 6.99 / 08:34 15:02:30