1st November 2025 | Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2025)

FARID SALEHAN (#347)
Finished
GUN TIME:  07:00:22
Place
320  OF 533
Male
264  OF 443
35-39
41  OF 65

Swim 00:53:54 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:25:08
Swim 1.9k 00:53:54 00:53:54 472 390 58 2.11 / 28:22 08:19:02

T1 00:06:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:29 01:00:24 274 220 34 - / - 08:25:32

Cycle 03:09:47 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2km 00:04:01 01:04:25 254 214 31 29.78 / 02:00 08:29:34
Bike 13.5km 00:26:48 01:31:14 266 229 36 26.26 / 02:17 08:56:22
Bike 16.3km 00:06:47 01:38:01 271 233 38 25.83 / 02:19 09:03:09
Bike 39km 00:42:11 02:20:13 239 210 32 29.31 / 02:02 09:45:21
Bike 79.7km 01:27:55 03:48:09 250 217 36 28.5 / 02:06 11:13:17
Bike 90k 00:22:02 04:10:11 252 218 35 28.45 / 02:06 11:35:19

T2 00:05:28 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:28 04:15:39 409 337 51 - / - 11:40:48

Run 02:44:42 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:52 04:17:32 403 328 51 - / - 11:42:40
Run2.8km 00:16:09 04:33:42 358 295 44 9.31 / 06:26 11:58:50
Run 8.2km 00:43:31 05:17:13 392 323 51 7.99 / 07:30 12:42:22
Run 9.1km 00:09:58 05:27:12 380 312 50 7.63 / 07:51 12:52:20
Run 14.4km 00:40:50 06:08:03 366 303 50 7.68 / 07:48 13:33:11
Run 19.7km 00:42:47 06:50:50 356 292 49 7.61 / 07:52 14:15:59
Run 00:09:31 07:00:22 355 292 48 7.68 / 07:48 14:25:30