1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

SEBASTIEN LHERMITE (#353)
Finished
GUN TIME:  05:56:27
Place
146  OF 533
Male
125  OF 443
35-39
20  OF 65

Swim 00:33:51 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:19:00
Swim 1.9k 00:33:51 00:33:51 66 50 8 3.36 / 17:49 07:52:52

T1 00:04:34 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:34 00:38:25 129 105 14 - / - 07:57:26

Cycle 02:57:51 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2km 00:03:37 00:42:03 108 95 14 33.11 / 01:48 08:01:03
Bike 13.5km 00:24:58 01:07:02 157 140 22 28.31 / 02:07 08:26:02
Bike 16.3km 00:05:51 01:12:53 145 129 21 28.2 / 02:07 08:31:54
Bike 39km 00:40:58 01:53:52 154 137 22 31.02 / 01:56 09:12:52
Bike 79.7km 01:21:21 03:15:13 165 147 25 30.49 / 01:58 10:34:14
Bike 90k 00:21:03 03:36:17 173 155 26 30.36 / 01:58 10:55:17

T2 00:05:28 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:28 03:41:45 410 338 52 - / - 11:00:46

Run 02:14:41 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:22 03:43:08 169 142 22 - / - 11:02:08
Run2.8km 00:15:29 03:58:37 304 250 33 9.96 / 06:01 11:17:37
Run 8.2km 00:31:54 04:30:31 204 166 24 10.08 / 05:56 11:49:32
Run 9.1km 00:07:59 04:38:31 190 158 23 9.61 / 06:14 11:57:32
Run 14.4km 00:33:52 05:12:23 187 156 24 9.53 / 06:17 12:31:24
Run 19.7km 00:35:48 05:48:11 182 152 22 9.34 / 06:25 13:07:12
Run 00:08:15 05:56:27 182 152 23 9.39 / 06:23 13:15:27