1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

HAJONG SHIN (#354)
Finished
GUN TIME:  07:15:15
Place
367  OF 533
Male
305  OF 443
35-39
46  OF 65

Swim 00:42:01 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:19:30
Swim 1.9k 00:42:01 00:42:01 190 161 26 2.71 / 22:07 08:01:32

T1 00:06:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:47 00:48:49 298 239 40 - / - 08:08:19

Cycle 03:23:39 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2km 00:03:52 00:52:41 191 162 20 31.02 / 01:56 08:12:11
Bike 13.5km 00:26:06 01:18:47 225 198 30 27.02 / 02:13 08:38:17
Bike 16.3km 00:06:28 01:25:15 227 201 31 26.67 / 02:14 08:44:45
Bike 39km 00:43:47 02:09:03 251 219 36 29.16 / 02:03 09:28:33
Bike 79.7km 01:35:47 03:44:50 320 273 40 27.16 / 02:12 11:04:20
Bike 90k 00:27:37 04:12:28 346 296 43 26.51 / 02:15 11:31:58

T2 00:08:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:18 04:20:46 505 421 63 - / - 11:40:16

Run 02:54:29 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:02:10 04:22:57 451 369 58 - / - 11:42:27
Run2.8km 00:23:58 04:46:55 527 437 65 6.42 / 09:20 12:06:26
Run 8.2km 00:36:36 05:23:32 405 331 53 7.83 / 07:39 12:43:02
Run 9.1km 00:13:51 05:37:23 427 347 55 7.12 / 08:25 12:56:53
Run 14.4km 00:41:57 06:19:21 405 330 53 7.28 / 08:14 13:38:51
Run 19.7km 00:45:36 07:04:58 402 324 52 7.19 / 08:20 14:24:28
Run 00:10:17 07:15:15 406 329 54 7.25 / 08:16 14:34:45