1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

SAHO SUZUKI (#356)
Finished
GUN TIME:  06:57:21
Place
315  OF 533
Female
55  OF 90
40-44
10  OF 16

Swim 00:48:43 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:24:08
Swim 1.9k 00:48:43 00:48:43 361 58 11 2.33 / 25:38 08:12:52

T1 00:11:10 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:11:10 00:59:53 519 90 16 - / - 08:24:02

Cycle 03:35:35 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2km 00:05:18 01:05:12 516 85 16 22.58 / 02:39 08:29:21
Bike 13.5km 00:29:43 01:34:56 438 69 13 23.11 / 02:35 08:59:05
Bike 16.3km 00:07:02 01:41:59 420 67 13 23.09 / 02:35 09:06:07
Bike 39km 00:47:54 02:29:53 410 62 12 26 / 02:18 09:54:02
Bike 79.7km 01:40:47 04:10:40 415 68 13 25.06 / 02:23 11:34:49
Bike 90k 00:24:48 04:35:29 419 68 13 25.04 / 02:23 11:59:38

T2 00:04:13 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:13 04:39:42 302 55 10 - / - 12:03:51

Run 02:17:38 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:01:45 04:41:28 364 68 13 - / - 12:05:36
Run2.8km 00:12:31 04:53:59 178 34 4 11.76 / 05:05 12:18:08
Run 8.2km 00:33:21 05:27:21 181 31 4 10.32 / 05:48 12:51:30
Run 9.1km 00:09:56 05:37:18 205 36 5 9.48 / 06:19 13:01:27
Run 14.4km 00:35:33 06:12:51 213 39 6 9.27 / 06:28 13:37:00
Run 19.7km 00:36:43 06:49:35 206 40 7 9.1 / 06:35 14:13:43
Run 00:07:46 06:57:21 202 38 7 9.19 / 06:31 14:21:30