1st November 2025 | Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2025)

YANNA HAMID (#358)
Finished
GUN TIME:  07:22:32
Place
381  OF 533
Female
64  OF 90
40-44
12  OF 16

Swim 00:49:05 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:24:33
Swim 1.9k 00:49:05 00:49:05 372 60 12 2.32 / 25:50 08:13:39

T1 00:08:33 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:33 00:57:39 425 79 13 - / - 08:22:12

Cycle 03:27:41 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2km 00:04:08 01:01:48 302 45 8 28.91 / 02:04 08:26:21
Bike 13.5km 00:29:36 01:31:24 390 62 11 23.99 / 02:30 08:55:58
Bike 16.3km 00:07:11 01:38:36 383 56 11 23.73 / 02:31 09:03:10
Bike 39km 00:47:18 02:25:54 381 56 11 26.51 / 02:15 09:50:28
Bike 79.7km 01:35:08 04:01:03 366 55 12 26.07 / 02:18 11:25:37
Bike 90k 00:24:16 04:25:20 371 57 12 26 / 02:18 11:49:54

T2 00:04:34 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:34 04:29:54 340 63 11 - / - 11:54:28

Run 02:52:37 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:01:51 04:31:46 395 74 14 - / - 11:56:19
Run2.8km 00:18:14 04:50:00 429 81 16 8.36 / 07:10 12:14:34
Run 8.2km 00:45:40 05:35:40 434 81 15 7.48 / 08:01 13:00:14
Run 9.1km 00:10:43 05:46:23 424 80 15 7.13 / 08:24 13:10:57
Run 14.4km 00:42:33 06:28:57 408 78 15 7.25 / 08:16 13:53:31
Run 19.7km 00:43:30 07:12:28 392 71 14 7.27 / 08:15 14:37:02
Run 00:10:04 07:22:32 394 71 14 7.33 / 08:10 14:47:06