1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

MARISKA SUGIANTO (#359)
Finished
GUN TIME:  07:04:43
Place
336  OF 533
Female
60  OF 90
40-44
11  OF 16

Swim 00:51:07 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:19:25
Swim 1.9k 00:51:07 00:51:07 430 74 15 2.22 / 26:54 08:10:32

T1 00:06:43 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:43 00:57:50 290 59 10 - / - 08:17:15

Cycle 03:16:47 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2km 00:03:56 01:01:47 218 36 7 30.43 / 01:58 08:21:12
Bike 13.5km 00:26:26 01:28:14 244 33 8 26.65 / 02:15 08:47:39
Bike 16.3km 00:06:45 01:34:59 251 34 9 26.16 / 02:17 08:54:24
Bike 39km 00:44:17 02:19:16 278 39 9 28.73 / 02:05 09:38:41
Bike 79.7km 01:31:05 03:50:22 292 42 9 27.71 / 02:09 11:09:47
Bike 90k 00:24:16 04:14:38 304 43 9 27.43 / 02:11 11:34:03

T2 00:04:48 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:48 04:19:27 367 68 13 - / - 11:38:52

Run 02:45:16 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:01:57 04:21:24 419 79 15 - / - 11:40:49
Run2.8km 00:17:11 04:38:36 396 73 14 8.77 / 06:50 11:58:01
Run 8.2km 00:44:48 05:23:24 420 80 14 7.69 / 07:47 12:42:49
Run 9.1km 00:10:23 05:33:47 410 76 14 7.34 / 08:10 12:53:12
Run 14.4km 00:39:58 06:13:46 379 66 12 7.55 / 07:56 13:33:11
Run 19.7km 00:41:40 06:55:27 360 65 12 7.57 / 07:55 14:14:52
Run 00:09:16 07:04:43 362 65 12 7.66 / 07:49 14:24:08