1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

VIJAY RAJ (#363)
Finished
GUN TIME:  06:24:53
Place
224  OF 533
Male
187  OF 443
40-44
32  OF 75

Swim 00:50:45 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:28:11
Swim 1.9k 00:50:45 00:50:45 417 349 60 2.24 / 26:42 08:18:56

T1 00:06:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:13 00:56:58 251 201 35 - / - 08:25:09

Cycle 03:06:11 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2km 00:03:37 01:00:36 110 97 16 33.08 / 01:48 08:28:47
Bike 13.5km 00:26:43 01:27:19 242 210 34 26.68 / 02:14 08:55:31
Bike 16.3km 00:06:29 01:33:49 239 209 35 26.38 / 02:16 09:02:00
Bike 39km 00:42:07 02:15:56 226 200 33 29.63 / 02:01 09:44:07
Bike 79.7km 01:25:01 03:40:58 225 196 34 29.15 / 02:03 11:09:09
Bike 90k 00:22:11 04:03:10 230 202 36 29 / 02:04 11:31:21

T2 00:04:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:22 04:07:32 322 262 43 - / - 11:35:44

Run 02:17:20 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:45 04:09:18 367 299 49 - / - 11:37:29
Run2.8km 00:13:18 04:22:36 229 189 28 11.14 / 05:22 11:50:48
Run 8.2km 00:35:24 04:58:01 237 196 32 9.74 / 06:09 12:26:12
Run 9.1km 00:08:31 05:06:32 229 191 31 9.25 / 06:29 12:34:44
Run 14.4km 00:34:17 05:40:50 215 176 29 9.26 / 06:28 13:09:02
Run 19.7km 00:35:50 06:16:41 203 166 27 9.15 / 06:33 13:44:52
Run 00:08:11 06:24:53 199 163 27 9.21 / 06:30 13:53:04