IRONMAN 70.3 Langkawi (2025)
VIJAY RAJ (#363)
Finished
GUN TIME:
06:24:53
Place
224
OF
533
Male
187
OF
443
40-44
32
OF
75
Swim 00:50:45 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:28:11 |
| Swim 1.9k | 00:50:45 | 00:50:45 | 417 | 349 | 60 | 2.24 / 26:42 | 08:18:56 |
T1 00:06:13 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:13 | 00:56:58 | 251 | 201 | 35 | - / - | 08:25:09 |
Cycle 03:06:11 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2km | 00:03:37 | 01:00:36 | 110 | 97 | 16 | 33.08 / 01:48 | 08:28:47 |
| Bike 13.5km | 00:26:43 | 01:27:19 | 242 | 210 | 34 | 26.68 / 02:14 | 08:55:31 |
| Bike 16.3km | 00:06:29 | 01:33:49 | 239 | 209 | 35 | 26.38 / 02:16 | 09:02:00 |
| Bike 39km | 00:42:07 | 02:15:56 | 226 | 200 | 33 | 29.63 / 02:01 | 09:44:07 |
| Bike 79.7km | 01:25:01 | 03:40:58 | 225 | 196 | 34 | 29.15 / 02:03 | 11:09:09 |
| Bike 90k | 00:22:11 | 04:03:10 | 230 | 202 | 36 | 29 / 02:04 | 11:31:21 |
T2 00:04:22 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:22 | 04:07:32 | 322 | 262 | 43 | - / - | 11:35:44 |
Run 02:17:20 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:45 | 04:09:18 | 367 | 299 | 49 | - / - | 11:37:29 |
| Run2.8km | 00:13:18 | 04:22:36 | 229 | 189 | 28 | 11.14 / 05:22 | 11:50:48 |
| Run 8.2km | 00:35:24 | 04:58:01 | 237 | 196 | 32 | 9.74 / 06:09 | 12:26:12 |
| Run 9.1km | 00:08:31 | 05:06:32 | 229 | 191 | 31 | 9.25 / 06:29 | 12:34:44 |
| Run 14.4km | 00:34:17 | 05:40:50 | 215 | 176 | 29 | 9.26 / 06:28 | 13:09:02 |
| Run 19.7km | 00:35:50 | 06:16:41 | 203 | 166 | 27 | 9.15 / 06:33 | 13:44:52 |
| Run | 00:08:11 | 06:24:53 | 199 | 163 | 27 | 9.21 / 06:30 | 13:53:04 |
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