1st November 2025 | Langkawi, Malaysia

IRONMAN 70.3 Langkawi (2025)

JANSEN AU (#367)
Finished
GUN TIME:  07:27:56
Place
396  OF 533
Male
331  OF 443
ODiv
20  OF 34

Swim 00:51:00 1.90km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:28:01
Swim 1.9k 00:51:00 00:51:00 426 355 22 2.23 / 26:51 08:19:02

T1 00:06:51 0.10km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
T1 00:06:51 00:57:52 305 244 9 - / - 08:25:53

Cycle 03:09:36 90.0km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Bike 2km 00:04:03 01:01:55 267 225 6 29.55 / 02:01 08:29:56
Bike 13.5km 00:27:37 01:29:32 305 260 7 25.56 / 02:20 08:57:34
Bike 16.3km 00:06:43 01:36:16 302 258 6 25.31 / 02:22 09:04:17
Bike 39km 00:43:37 02:19:54 288 248 7 28.52 / 02:06 09:47:55
Bike 79.7km 01:25:19 03:45:13 247 215 4 28.57 / 02:05 11:13:14
Bike 90k 00:22:15 04:07:29 249 216 4 28.47 / 02:06 11:35:30

T2 00:02:36 0.10km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
T2 00:02:36 04:10:05 125 102 4 - / - 11:38:07

Run 03:17:50 21.1km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Run 200mtrs 00:02:25 04:12:31 482 399 29 - / - 11:40:32
Run2.8km 00:16:43 04:29:15 395 323 20 8.77 / 06:50 11:57:16
Run 8.2km 00:49:49 05:19:04 469 384 28 7.13 / 08:24 12:47:05
Run 9.1km 00:12:59 05:32:03 472 388 30 6.66 / 09:00 13:00:05
Run 14.4km 00:50:15 06:22:19 484 401 28 6.53 / 09:10 13:50:20
Run 19.7km 00:54:03 07:16:23 492 406 30 6.34 / 09:27 14:44:24
Run 00:11:32 07:27:56 494 408 30 6.39 / 09:22 14:55:57