1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

ERIC YANG LIU (#371)
Finished
GUN TIME:  05:42:35
Place
114  OF 533
Male
95  OF 443
40-44
12  OF 75

Swim 00:44:48 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:21:43
Swim 1.9k 00:44:48 00:44:48 272 229 41 2.54 / 23:34 08:06:31

T1 00:04:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:54 00:49:42 152 123 17 - / - 08:11:26

Cycle 02:48:07 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2km 00:03:58 00:53:40 228 192 35 30.23 / 01:59 08:15:24
Bike 13.5km 00:23:47 01:17:27 115 100 14 29.18 / 02:03 08:39:11
Bike 16.3km 00:05:40 01:23:07 105 91 13 29.08 / 02:03 08:44:51
Bike 39km 00:38:46 02:01:54 109 94 13 32.41 / 01:51 09:23:38
Bike 79.7km 01:17:02 03:18:57 107 91 13 32.04 / 01:52 10:40:40
Bike 90k 00:18:52 03:37:49 106 90 13 32.12 / 01:52 10:59:33

T2 00:04:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:28 03:42:18 330 268 45 - / - 11:04:02

Run 02:00:16 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:15 03:43:33 101 84 14 - / - 11:05:17
Run2.8km 00:12:05 03:55:38 135 114 17 12.59 / 04:45 11:17:22
Run 8.2km 00:30:51 04:26:30 132 110 15 11.13 / 05:23 11:48:13
Run 9.1km 00:07:29 04:33:59 126 105 15 10.56 / 05:40 11:55:42
Run 14.4km 00:30:02 05:04:01 127 106 15 10.57 / 05:40 12:25:45
Run 19.7km 00:31:38 05:35:40 119 99 15 10.42 / 05:45 12:57:23
Run 00:06:55 05:42:35 118 98 14 10.52 / 05:42 13:04:19