1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

MOHD SUKRI BIN MOHD ALI (#373)
Finished
GUN TIME:  08:24:19
Place
520  OF 533
Male
432  OF 443
40-44
73  OF 75

Swim 01:03:10 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:25:53
Swim 1.9k 01:03:10 01:03:10 522 433 73 1.8 / 33:14 08:29:03

T1 00:11:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:12 01:14:23 522 432 71 - / - 08:40:16

Cycle 03:42:00 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2km 00:04:18 01:18:41 352 298 52 27.88 / 02:09 08:44:34
Bike 13.5km 00:30:41 01:49:23 435 367 63 23.14 / 02:35 09:15:16
Bike 16.3km 00:07:34 01:56:57 434 366 63 22.83 / 02:37 09:22:50
Bike 39km 00:50:23 02:47:20 454 381 64 25.17 / 02:23 10:13:14
Bike 79.7km 01:41:45 04:29:06 440 367 66 24.55 / 02:26 11:54:59
Bike 90k 00:27:17 04:56:23 449 375 66 24.32 / 02:28 12:22:16

T2 00:04:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:56 05:01:19 377 307 53 - / - 12:27:13

Run 03:22:59 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:02:48 05:04:08 510 425 73 - / - 12:30:02
Run2.8km 00:16:35 05:20:44 409 334 56 8.65 / 06:55 12:46:37
Run 8.2km 00:43:04 06:03:49 402 330 55 7.87 / 07:37 13:29:42
Run 9.1km 00:11:05 06:14:54 402 331 55 7.42 / 08:05 13:40:48
Run 14.4km 00:46:45 07:01:40 416 337 56 7.17 / 08:21 14:27:33
Run 19.7km 01:09:54 08:11:35 503 415 74 6.21 / 09:39 15:37:28
Run 00:12:44 08:24:19 508 420 74 6.23 / 09:37 15:50:13