1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

VEERACHAI SALAENOY (#381)
Finished
GUN TIME:  07:07:17
Place
344  OF 533
Male
284  OF 443
40-44
46  OF 75

Swim 00:41:42 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:23:33
Swim 1.9k 00:41:42 00:41:42 180 153 25 2.73 / 21:57 08:05:15

T1 00:05:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:38 00:47:21 211 169 25 - / - 08:10:54

Cycle 03:18:00 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2km 00:04:05 00:51:26 281 239 42 29.32 / 02:02 08:14:59
Bike 13.5km 00:27:23 01:18:50 300 255 44 25.72 / 02:19 08:42:23
Bike 16.3km 00:06:10 01:25:00 272 234 39 25.81 / 02:19 08:48:33
Bike 39km 00:44:33 02:09:34 289 249 44 28.45 / 02:06 09:33:07
Bike 79.7km 01:32:15 03:41:49 305 261 42 27.4 / 02:11 11:05:23
Bike 90k 00:23:32 04:05:21 311 267 44 27.27 / 02:12 11:28:55

T2 00:02:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:53 04:08:15 163 133 18 - / - 11:31:48

Run 02:59:01 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:46 04:10:01 374 305 51 - / - 11:33:34
Run2.8km 00:17:39 04:27:41 410 335 57 8.64 / 06:56 11:51:14
Run 8.2km 00:45:31 05:13:13 427 347 59 7.57 / 07:55 12:36:46
Run 9.1km 00:11:31 05:24:45 425 345 59 7.13 / 08:24 12:48:18
Run 14.4km 00:45:55 06:10:40 432 351 60 7.05 / 08:30 13:34:13
Run 19.7km 00:46:58 06:57:38 426 345 57 6.97 / 08:35 14:21:12
Run 00:09:38 07:07:17 427 346 57 7.07 / 08:29 14:30:50