1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

WILLIAM SAPUTRA (#384)
Finished
GUN TIME:  08:00:21
Place
480  OF 533
Male
396  OF 443
40-44
70  OF 75

Swim 00:51:11 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:17:35
Swim 1.9k 00:51:11 00:51:11 433 359 62 2.22 / 26:56 08:08:47

T1 00:15:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:15:43 01:06:54 532 442 75 - / - 08:24:30

Cycle 03:25:13 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2km 00:04:44 01:11:39 469 394 69 25.31 / 02:22 08:29:15
Bike 13.5km 00:38:12 01:49:52 526 437 75 18.85 / 03:10 09:07:28
Bike 16.3km 00:06:45 01:56:37 524 436 75 19.55 / 03:04 09:14:13
Bike 39km 00:41:19 02:37:56 429 361 62 25.7 / 02:20 09:55:32
Bike 79.7km 01:30:12 04:08:09 348 297 53 26.38 / 02:16 11:25:45
Bike 90k 00:23:59 04:32:08 354 302 54 26.31 / 02:16 11:49:44

T2 00:11:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:52 04:44:01 533 443 75 - / - 12:01:37

Run 03:16:20 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:03:02 04:47:03 516 430 75 - / - 12:04:39
Run2.8km 00:18:25 05:05:28 471 389 66 7.82 / 07:39 12:23:04
Run 8.2km 00:45:52 05:51:21 456 371 65 7.3 / 08:12 13:08:57
Run 9.1km 00:12:05 06:03:27 455 371 65 6.87 / 08:43 13:21:03
Run 14.4km 00:48:14 06:51:41 466 383 67 6.76 / 08:51 14:09:17
Run 19.7km 00:56:48 07:48:30 487 401 70 6.4 / 09:21 15:06:06
Run 00:11:51 08:00:21 490 404 70 6.44 / 09:18 15:17:57