IRONMAN 70.3 Langkawi (2025)
AMIR HASSAN (#390)
Finished
GUN TIME:
05:15:38
Place
72
OF
533
Male
59
OF
443
40-44
6
OF
75
Swim 00:36:27 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:19:00 |
| Swim 1.9k | 00:36:27 | 00:36:27 | 100 | 83 | 10 | 3.12 / 19:11 | 07:55:28 |
T1 00:03:44 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:44 | 00:40:12 | 84 | 65 | 9 | - / - | 07:59:12 |
Cycle 02:38:01 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2km | 00:03:38 | 00:43:50 | 115 | 101 | 18 | 32.95 / 01:49 | 08:02:51 |
| Bike 13.5km | 00:23:18 | 01:07:09 | 82 | 69 | 10 | 30.05 / 01:59 | 08:26:09 |
| Bike 16.3km | 00:05:21 | 01:12:31 | 77 | 64 | 10 | 30.08 / 01:59 | 08:31:31 |
| Bike 39km | 00:37:00 | 01:49:31 | 69 | 57 | 7 | 33.75 / 01:46 | 09:08:32 |
| Bike 79.7km | 01:10:49 | 03:00:20 | 60 | 49 | 6 | 34.12 / 01:45 | 10:19:21 |
| Bike 90k | 00:17:52 | 03:18:13 | 62 | 51 | 6 | 34.17 / 01:45 | 10:37:14 |
T2 00:03:01 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:01 | 03:21:15 | 180 | 148 | 21 | - / - | 10:40:15 |
Run 01:54:23 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:14 | 03:22:29 | 95 | 79 | 12 | - / - | 10:41:30 |
| Run2.8km | 00:11:20 | 03:33:50 | 97 | 80 | 10 | 13.34 / 04:29 | 10:52:51 |
| Run 8.2km | 00:27:23 | 04:01:14 | 80 | 65 | 6 | 12.3 / 04:52 | 11:20:15 |
| Run 9.1km | 00:06:34 | 04:07:49 | 76 | 62 | 6 | 11.72 / 05:07 | 11:26:49 |
| Run 14.4km | 00:29:19 | 04:37:08 | 85 | 71 | 8 | 11.38 / 05:16 | 11:56:09 |
| Run 19.7km | 00:31:35 | 05:08:43 | 92 | 73 | 8 | 10.99 / 05:27 | 12:27:44 |
| Run | 00:06:54 | 05:15:38 | 90 | 71 | 7 | 11.06 / 05:25 | 12:34:38 |
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