1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

DHANY AZLANY BIN JAMIL (#393)
Finished
GUN TIME:  07:37:55
Place
421  OF 533
Male
348  OF 443
40-44
60  OF 75

Swim 00:49:26 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:25:17
Swim 1.9k 00:49:26 00:49:26 382 321 53 2.3 / 26:01 08:14:43

T1 00:11:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:16 01:00:43 523 433 72 - / - 08:26:00

Cycle 03:23:12 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2km 00:04:21 01:05:04 367 310 53 27.57 / 02:10 08:30:21
Bike 13.5km 00:28:38 01:33:43 356 303 54 24.54 / 02:26 08:59:00
Bike 16.3km 00:06:48 01:40:31 352 301 53 24.41 / 02:27 09:05:48
Bike 39km 00:43:36 02:24:08 309 264 48 28.04 / 02:08 09:49:25
Bike 79.7km 01:34:58 03:59:07 331 281 48 26.8 / 02:14 11:24:24
Bike 90k 00:24:47 04:23:55 344 294 50 26.57 / 02:15 11:49:12

T2 00:08:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:57 04:32:52 513 427 72 - / - 11:58:09

Run 03:05:03 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:42 04:34:35 349 284 48 - / - 11:59:52
Run2.8km 00:18:02 04:52:38 422 345 60 8.5 / 07:03 12:17:55
Run 8.2km 00:47:46 05:40:24 459 374 66 7.28 / 08:14 13:05:41
Run 9.1km 00:11:23 05:51:47 447 364 63 6.91 / 08:40 13:17:05
Run 14.4km 00:46:15 06:38:03 451 368 63 6.9 / 08:41 14:03:20
Run 19.7km 00:49:23 07:27:26 453 368 65 6.77 / 08:51 14:52:44
Run 00:10:28 07:37:55 453 368 65 6.84 / 08:46 15:03:13