IRONMAN 70.3 Langkawi (2025)
SYAHILL CHIK (#409)
Finished
GUN TIME:
05:59:30
Place
153
OF
533
Male
130
OF
443
40-44
24
OF
75
Swim 00:41:14 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:21:18 |
| Swim 1.9k | 00:41:14 | 00:41:14 | 167 | 142 | 23 | 2.76 / 21:42 | 08:02:32 |
T1 00:08:02 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:02 | 00:49:16 | 394 | 322 | 50 | - / - | 08:10:35 |
Cycle 02:53:07 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2km | 00:03:44 | 00:53:01 | 147 | 126 | 23 | 32 / 01:52 | 08:14:20 |
| Bike 13.5km | 00:24:29 | 01:17:31 | 140 | 124 | 19 | 28.67 / 02:05 | 08:38:50 |
| Bike 16.3km | 00:06:01 | 01:23:33 | 137 | 121 | 18 | 28.35 / 02:06 | 08:44:52 |
| Bike 39km | 00:39:04 | 02:02:38 | 122 | 106 | 16 | 31.89 / 01:52 | 09:23:57 |
| Bike 79.7km | 01:18:52 | 03:21:30 | 123 | 107 | 17 | 31.41 / 01:54 | 10:42:49 |
| Bike 90k | 00:20:53 | 03:42:23 | 132 | 115 | 18 | 31.19 / 01:55 | 11:03:42 |
T2 00:01:55 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:55 | 03:44:19 | 54 | 41 | 5 | - / - | 11:05:37 |
Run 02:15:11 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:33 | 03:45:52 | 278 | 228 | 37 | - / - | 11:07:10 |
| Run2.8km | 00:13:16 | 03:59:09 | 215 | 177 | 25 | 11.32 / 05:17 | 11:20:27 |
| Run 8.2km | 00:30:17 | 04:29:27 | 146 | 122 | 18 | 10.9 / 05:30 | 11:50:45 |
| Run 9.1km | 00:07:33 | 04:37:00 | 139 | 116 | 18 | 10.36 / 05:47 | 11:58:19 |
| Run 14.4km | 00:34:33 | 05:11:34 | 165 | 137 | 22 | 9.9 / 06:03 | 12:32:52 |
| Run 19.7km | 00:38:37 | 05:50:11 | 178 | 149 | 25 | 9.39 / 06:23 | 13:11:30 |
| Run | 00:09:18 | 05:59:30 | 187 | 155 | 26 | 9.36 / 06:24 | 13:20:48 |
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