1st November 2025 | Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2025)

SYAHILL CHIK (#409)
Finished
GUN TIME:  05:59:30
Place
153  OF 533
Male
130  OF 443
40-44
24  OF 75

Swim 00:41:14 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:21:18
Swim 1.9k 00:41:14 00:41:14 167 142 23 2.76 / 21:42 08:02:32

T1 00:08:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:02 00:49:16 394 322 50 - / - 08:10:35

Cycle 02:53:07 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2km 00:03:44 00:53:01 147 126 23 32 / 01:52 08:14:20
Bike 13.5km 00:24:29 01:17:31 140 124 19 28.67 / 02:05 08:38:50
Bike 16.3km 00:06:01 01:23:33 137 121 18 28.35 / 02:06 08:44:52
Bike 39km 00:39:04 02:02:38 122 106 16 31.89 / 01:52 09:23:57
Bike 79.7km 01:18:52 03:21:30 123 107 17 31.41 / 01:54 10:42:49
Bike 90k 00:20:53 03:42:23 132 115 18 31.19 / 01:55 11:03:42

T2 00:01:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:55 03:44:19 54 41 5 - / - 11:05:37

Run 02:15:11 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:33 03:45:52 278 228 37 - / - 11:07:10
Run2.8km 00:13:16 03:59:09 215 177 25 11.32 / 05:17 11:20:27
Run 8.2km 00:30:17 04:29:27 146 122 18 10.9 / 05:30 11:50:45
Run 9.1km 00:07:33 04:37:00 139 116 18 10.36 / 05:47 11:58:19
Run 14.4km 00:34:33 05:11:34 165 137 22 9.9 / 06:03 12:32:52
Run 19.7km 00:38:37 05:50:11 178 149 25 9.39 / 06:23 13:11:30
Run 00:09:18 05:59:30 187 155 26 9.36 / 06:24 13:20:48