1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

JASON LIM (#421)
Finished
GUN TIME:  07:04:03
Place
331  OF 533
Male
274  OF 443
40-44
44  OF 75

Swim 00:44:59 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:24:47
Swim 1.9k 00:44:59 00:44:59 275 231 42 2.53 / 23:40 08:09:47

T1 00:06:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:54 00:51:53 312 251 41 - / - 08:16:41

Cycle 03:11:22 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2km 00:04:07 00:56:01 292 249 43 29.1 / 02:03 08:20:48
Bike 13.5km 00:26:42 01:22:43 263 227 37 26.27 / 02:16 08:47:30
Bike 16.3km 00:06:46 01:29:29 270 232 38 25.84 / 02:19 08:54:17
Bike 39km 00:42:57 02:12:27 257 224 37 29.04 / 02:03 09:37:14
Bike 79.7km 01:28:36 03:41:04 264 226 39 28.26 / 02:07 11:05:51
Bike 90k 00:22:11 04:03:15 265 228 39 28.21 / 02:07 11:28:03

T2 00:03:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:45 04:07:01 257 208 29 - / - 11:31:49

Run 02:57:02 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:56 04:08:57 412 336 56 - / - 11:33:45
Run2.8km 00:15:02 04:24:00 310 253 39 9.89 / 06:03 11:48:47
Run 8.2km 00:44:04 05:08:05 382 315 49 8.05 / 07:26 12:32:52
Run 9.1km 00:11:38 05:19:43 392 323 53 7.5 / 07:59 12:44:31
Run 14.4km 00:44:05 06:03:48 394 325 53 7.39 / 08:06 13:28:36
Run 19.7km 00:49:03 06:52:52 410 329 53 7.12 / 08:25 14:17:40
Run 00:11:11 07:04:03 416 335 52 7.15 / 08:23 14:28:51