IRONMAN 70.3 Langkawi (2025)
JASON LIM (#421)
Finished
GUN TIME:
07:04:03
Place
331
OF
533
Male
274
OF
443
40-44
44
OF
75
Swim 00:44:59 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:24:47 |
| Swim 1.9k | 00:44:59 | 00:44:59 | 275 | 231 | 42 | 2.53 / 23:40 | 08:09:47 |
T1 00:06:54 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:54 | 00:51:53 | 312 | 251 | 41 | - / - | 08:16:41 |
Cycle 03:11:22 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2km | 00:04:07 | 00:56:01 | 292 | 249 | 43 | 29.1 / 02:03 | 08:20:48 |
| Bike 13.5km | 00:26:42 | 01:22:43 | 263 | 227 | 37 | 26.27 / 02:16 | 08:47:30 |
| Bike 16.3km | 00:06:46 | 01:29:29 | 270 | 232 | 38 | 25.84 / 02:19 | 08:54:17 |
| Bike 39km | 00:42:57 | 02:12:27 | 257 | 224 | 37 | 29.04 / 02:03 | 09:37:14 |
| Bike 79.7km | 01:28:36 | 03:41:04 | 264 | 226 | 39 | 28.26 / 02:07 | 11:05:51 |
| Bike 90k | 00:22:11 | 04:03:15 | 265 | 228 | 39 | 28.21 / 02:07 | 11:28:03 |
T2 00:03:45 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:45 | 04:07:01 | 257 | 208 | 29 | - / - | 11:31:49 |
Run 02:57:02 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:56 | 04:08:57 | 412 | 336 | 56 | - / - | 11:33:45 |
| Run2.8km | 00:15:02 | 04:24:00 | 310 | 253 | 39 | 9.89 / 06:03 | 11:48:47 |
| Run 8.2km | 00:44:04 | 05:08:05 | 382 | 315 | 49 | 8.05 / 07:26 | 12:32:52 |
| Run 9.1km | 00:11:38 | 05:19:43 | 392 | 323 | 53 | 7.5 / 07:59 | 12:44:31 |
| Run 14.4km | 00:44:05 | 06:03:48 | 394 | 325 | 53 | 7.39 / 08:06 | 13:28:36 |
| Run 19.7km | 00:49:03 | 06:52:52 | 410 | 329 | 53 | 7.12 / 08:25 | 14:17:40 |
| Run | 00:11:11 | 07:04:03 | 416 | 335 | 52 | 7.15 / 08:23 | 14:28:51 |
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