IRONMAN 70.3 Langkawi (2025)
QOBIN MOKHTAR (#425)
Finished
GUN TIME:
07:32:11
Place
407
OF
533
Male
337
OF
443
40-44
58
OF
75
Swim 00:54:49 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:23:38 |
| Swim 1.9k | 00:54:49 | 00:54:49 | 482 | 399 | 69 | 2.07 / 28:51 | 08:18:27 |
T1 00:06:54 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:54 | 01:01:43 | 313 | 252 | 42 | - / - | 08:25:21 |
Cycle 03:05:37 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2km | 00:04:00 | 01:05:44 | 243 | 204 | 38 | 29.95 / 02:00 | 08:29:22 |
| Bike 13.5km | 00:26:33 | 01:32:17 | 252 | 217 | 36 | 26.5 / 02:15 | 08:55:55 |
| Bike 16.3km | 00:07:08 | 01:39:26 | 275 | 237 | 40 | 25.77 / 02:19 | 09:03:04 |
| Bike 39km | 00:41:51 | 02:21:17 | 236 | 207 | 35 | 29.41 / 02:02 | 09:44:55 |
| Bike 79.7km | 01:23:08 | 03:44:25 | 209 | 186 | 30 | 29.39 / 02:02 | 11:08:03 |
| Bike 90k | 00:22:55 | 04:07:21 | 226 | 198 | 34 | 29.09 / 02:03 | 11:30:59 |
T2 00:09:06 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:06 | 04:16:27 | 516 | 429 | 73 | - / - | 11:40:05 |
Run 03:15:43 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:02:05 | 04:18:32 | 442 | 362 | 58 | - / - | 11:42:10 |
| Run2.8km | 00:17:27 | 04:36:00 | 412 | 336 | 58 | 8.59 / 06:59 | 11:59:38 |
| Run 8.2km | 00:45:40 | 05:21:41 | 429 | 349 | 60 | 7.54 / 07:57 | 12:45:19 |
| Run 9.1km | 00:10:37 | 05:32:18 | 422 | 343 | 58 | 7.19 / 08:20 | 12:55:57 |
| Run 14.4km | 00:47:35 | 06:19:54 | 441 | 360 | 61 | 6.99 / 08:34 | 13:43:32 |
| Run 19.7km | 00:59:53 | 07:19:48 | 482 | 396 | 68 | 6.44 / 09:18 | 14:43:26 |
| Run | 00:12:22 | 07:32:11 | 486 | 400 | 68 | 6.46 / 09:16 | 14:55:49 |
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