IRONMAN 70.3 Langkawi (2025)
ARIANSAH MARGALUTA (#430)
Finished
GUN TIME:
08:24:06
Place
519
OF
533
Male
431
OF
443
40-44
72
OF
75
Swim 00:47:18 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:22:49 |
| Swim 1.9k | 00:47:18 | 00:47:18 | 324 | 273 | 46 | 2.4 / 24:54 | 08:10:08 |
T1 00:07:21 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:21 | 00:54:40 | 350 | 283 | 45 | - / - | 08:17:30 |
Cycle 03:54:35 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2km | 00:04:56 | 00:59:36 | 492 | 413 | 72 | 24.31 / 02:28 | 08:22:26 |
| Bike 13.5km | 00:32:12 | 01:31:49 | 494 | 413 | 68 | 21.8 / 02:45 | 08:54:39 |
| Bike 16.3km | 00:08:01 | 01:39:50 | 495 | 414 | 69 | 21.52 / 02:47 | 09:02:40 |
| Bike 39km | 00:51:02 | 02:30:53 | 489 | 408 | 71 | 24.32 / 02:28 | 09:53:42 |
| Bike 79.7km | 01:50:14 | 04:21:07 | 498 | 414 | 71 | 23.16 / 02:35 | 11:43:57 |
| Bike 90k | 00:28:09 | 04:49:16 | 502 | 417 | 71 | 23.01 / 02:36 | 12:12:06 |
T2 00:04:15 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:15 | 04:53:31 | 304 | 248 | 39 | - / - | 12:16:21 |
Run 03:30:34 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:52 | 04:54:24 | 3 | 3 | 1 | - / - | 12:17:14 |
| Run2.8km | 00:23:21 | 05:17:45 | 512 | 423 | 73 | 6.93 / 08:39 | 12:40:35 |
| Run 8.2km | 00:51:05 | 06:08:51 | 513 | 424 | 74 | 6.53 / 09:11 | 13:31:40 |
| Run 9.1km | 00:12:58 | 06:21:49 | 506 | 418 | 74 | 6.18 / 09:42 | 13:44:39 |
| Run 14.4km | 00:53:11 | 07:15:01 | 516 | 428 | 74 | 6.1 / 09:49 | 14:37:51 |
| Run 19.7km | 00:57:12 | 08:12:14 | 518 | 429 | 75 | 5.94 / 10:05 | 15:35:03 |
| Run | 00:11:52 | 08:24:06 | 519 | 430 | 75 | 6.01 / 09:58 | 15:46:55 |
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