1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

ZOOL HILMY HAZALLY (#434)
Finished
GUN TIME:  05:45:31
Place
120  OF 533
Male
101  OF 443
40-44
14  OF 75

Swim 00:39:53 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:21:49
Swim 1.9k 00:39:53 00:39:53 137 114 17 2.85 / 20:59 08:01:42

T1 00:03:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:13 00:43:06 60 44 6 - / - 08:04:56

Cycle 02:51:04 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2km 00:03:37 00:46:44 112 98 17 33.02 / 01:48 08:08:34
Bike 13.5km 00:23:20 01:10:05 83 70 11 30.03 / 01:59 08:31:54
Bike 16.3km 00:05:50 01:15:55 88 75 11 29.62 / 02:01 08:37:44
Bike 39km 00:38:58 01:54:54 102 87 12 32.59 / 01:50 09:16:43
Bike 79.7km 01:19:34 03:14:28 117 101 15 31.59 / 01:53 10:36:18
Bike 90k 00:19:42 03:34:11 119 103 14 31.56 / 01:54 10:56:00

T2 00:02:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:39 03:36:50 131 105 13 - / - 10:58:40

Run 02:08:40 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:11 03:38:02 76 60 6 - / - 10:59:51
Run2.8km 00:11:08 03:49:11 86 70 7 13.61 / 04:24 11:11:00
Run 8.2km 00:31:04 04:20:15 122 100 13 11.33 / 05:17 11:42:05
Run 9.1km 00:08:09 04:28:25 125 104 14 10.58 / 05:40 11:50:14
Run 14.4km 00:32:57 05:01:22 144 121 17 10.22 / 05:52 12:23:11
Run 19.7km 00:36:13 05:37:35 153 126 19 9.78 / 06:07 12:59:25
Run 00:07:55 05:45:31 154 127 19 9.83 / 06:05 13:07:20