1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

ELISE CHENG (#438)
Finished
GUN TIME:  07:33:45
Place
410  OF 533
Female
72  OF 90
40-44
14  OF 16

Swim 00:49:49 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:22:34
Swim 1.9k 00:49:49 00:49:49 391 63 14 2.28 / 26:13 08:12:24

T1 00:08:50 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:50 00:58:40 440 81 15 - / - 08:21:14

Cycle 03:27:03 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2km 00:04:48 01:03:29 474 77 14 24.91 / 02:24 08:26:03
Bike 13.5km 00:28:31 01:32:00 367 54 10 24.29 / 02:28 08:54:35
Bike 16.3km 00:06:47 01:38:48 360 54 10 24.22 / 02:28 09:01:22
Bike 39km 00:46:41 02:25:29 360 52 10 26.95 / 02:13 09:48:03
Bike 79.7km 01:35:41 04:01:10 357 53 10 26.2 / 02:17 11:23:44
Bike 90k 00:24:33 04:25:43 366 55 11 26.07 / 02:18 11:48:18

T2 00:07:36 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:36 04:33:20 496 83 15 - / - 11:55:54

Run 03:00:25 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:01:38 04:34:58 309 59 9 - / - 11:57:32
Run2.8km 00:17:53 04:52:51 411 76 15 8.6 / 06:58 12:15:26
Run 8.2km 00:46:37 05:39:29 440 82 16 7.43 / 08:04 13:02:03
Run 9.1km 00:11:13 05:50:43 437 83 16 7.05 / 08:30 13:13:17
Run 14.4km 00:44:23 06:35:06 429 81 16 7.09 / 08:27 13:57:40
Run 19.7km 00:48:18 07:23:24 432 82 16 6.94 / 08:37 14:45:59
Run 00:10:20 07:33:45 434 82 16 7.01 / 08:33 14:56:20