IRONMAN 70.3 Langkawi (2025)
PHAWANDON TANTIJARATVARODOM (#443)
DNF
GUN TIME:
Place
OF
533
Male
OF
443
40-44
OF
75
Swim 01:03:59 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:27:31 |
| Swim 1.9k | 01:03:59 | 01:03:59 | - | - | - | 1.78 / 33:40 | 08:31:31 |
T1 00:07:13 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:13 | 01:11:13 | - | - | - | - / - | 08:38:44 |
Cycle 04:14:30 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2km | 00:04:43 | 01:15:56 | - | - | - | 25.43 / 02:21 | 08:43:28 |
| Bike 13.5km | 00:37:30 | 01:53:26 | - | - | - | 19.18 / 03:07 | 09:20:58 |
| Bike 16.3km | 00:09:09 | 02:02:35 | - | - | - | 18.91 / 03:10 | 09:30:07 |
| Bike 39km | 00:55:21 | 02:57:57 | - | - | - | 21.92 / 02:44 | 10:25:29 |
| Bike 79.7km | 02:00:40 | 04:58:37 | - | - | - | 21.02 / 02:51 | 12:26:09 |
| Bike 90k | 00:27:06 | 05:25:43 | - | - | - | 21.21 / 02:49 | 12:53:15 |
T2 00:02:18 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:18 | 05:28:02 | - | - | - | - / - | 12:55:34 |
Run 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:02:27 | 05:30:29 | - | - | - | - / - | 12:58:01 |
| Run2.8km | 00:22:49 | 05:53:19 | - | - | - | 6.64 / 09:01 | 13:20:51 |
| Run 8.2km | 00:59:48 | 06:53:07 | - | - | - | 5.78 / 10:22 | 14:20:39 |
| Run 9.1km | 00:32:49 | 07:25:57 | - | - | - | 4.63 / 12:57 | 14:53:29 |
| Run 14.4km | 00:17:42 | 07:43:39 | - | - | - | 6.37 / 09:25 | 15:11:11 |
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