1st November 2025 | Langkawi, Malaysia

IRONMAN 70.3 Langkawi (2025)

HO TZE KING (#453)
Finished
GUN TIME:  06:50:47
Place
297  OF 533
Male
246  OF 443
ODiv
10  OF 34

Swim 00:49:21 1.90km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:21:59
Swim 1.9k 00:49:21 00:49:21 380 320 16 2.3 / 25:58 08:11:20

T1 00:07:45 0.10km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
T1 00:07:45 00:57:06 375 305 17 - / - 08:19:06

Cycle 03:19:42 90.0km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Bike 2km 00:05:51 01:02:58 527 439 34 20.46 / 02:55 08:24:58
Bike 13.5km 00:29:26 01:32:25 449 380 23 22.93 / 02:36 08:54:25
Bike 16.3km 00:07:09 01:39:35 430 362 23 22.88 / 02:37 09:01:35
Bike 39km 00:45:36 02:25:12 379 324 18 26.56 / 02:15 09:47:11
Bike 79.7km 01:27:54 03:53:06 319 272 12 27.17 / 02:12 11:15:06
Bike 90k 00:23:42 04:16:49 323 275 11 27.03 / 02:13 11:38:48

T2 00:05:30 0.10km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
T2 00:05:30 04:22:19 412 339 26 - / - 11:44:19

Run 02:28:27 21.1km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Run 200mtrs 00:05:14 04:27:34 529 441 34 - / - 11:49:33
Run2.8km 00:13:43 04:41:18 388 317 18 8.85 / 06:46 12:03:17
Run 8.2km 00:36:21 05:17:39 305 251 13 8.89 / 06:44 12:39:39
Run 9.1km 00:08:58 05:26:37 296 244 13 8.49 / 07:03 12:48:37
Run 14.4km 00:37:29 06:04:06 289 239 12 8.48 / 07:04 13:26:06
Run 19.7km 00:37:53 06:42:00 273 224 12 8.46 / 07:05 14:04:00
Run 00:08:46 06:50:47 270 221 12 8.52 / 07:02 14:12:46