IRONMAN 70.3 Langkawi (2025)
RAPIPORN SUWAN (#457)
Finished
GUN TIME:
07:39:27
Place
423
OF
533
Female
74
OF
90
45-49
12
OF
15
Swim 01:01:23 1.90km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:23:29 |
| Swim 1.9k | 01:01:23 | 01:01:23 | 509 | 89 | 15 | 1.85 / 32:18 | 08:24:53 |
T1 00:08:27 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:27 | 01:09:50 | 417 | 78 | 12 | - / - | 08:33:20 |
Cycle 03:46:12 90.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2km | 00:05:01 | 01:14:51 | 502 | 83 | 13 | 23.91 / 02:30 | 08:38:21 |
| Bike 13.5km | 00:32:34 | 01:47:26 | 504 | 85 | 14 | 21.54 / 02:47 | 09:10:55 |
| Bike 16.3km | 00:07:34 | 01:55:00 | 494 | 81 | 13 | 21.52 / 02:47 | 09:18:29 |
| Bike 39km | 00:49:45 | 02:44:46 | 472 | 78 | 13 | 24.65 / 02:26 | 10:08:15 |
| Bike 79.7km | 01:45:31 | 04:30:17 | 468 | 78 | 14 | 23.85 / 02:30 | 11:53:46 |
| Bike 90k | 00:25:45 | 04:56:03 | 468 | 78 | 14 | 23.87 / 02:30 | 12:19:32 |
T2 00:05:45 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:45 | 05:01:49 | 435 | 76 | 11 | - / - | 12:25:18 |
Run 02:37:38 21.1km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:37 | 05:03:26 | 304 | 56 | 9 | - / - | 12:26:56 |
| Run2.8km | 00:16:40 | 05:20:07 | 365 | 65 | 11 | 9.17 / 06:32 | 12:43:36 |
| Run 8.2km | 00:41:33 | 06:01:41 | 363 | 63 | 11 | 8.21 / 07:18 | 13:25:10 |
| Run 9.1km | 00:10:37 | 06:12:18 | 363 | 61 | 11 | 7.74 / 07:44 | 13:35:47 |
| Run 14.4km | 00:39:17 | 06:51:36 | 346 | 60 | 10 | 7.86 / 07:37 | 14:15:05 |
| Run 19.7km | 00:39:55 | 07:31:32 | 323 | 58 | 10 | 7.89 / 07:35 | 14:55:01 |
| Run | 00:07:55 | 07:39:27 | 316 | 57 | 10 | 8.03 / 07:28 | 15:02:56 |
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