1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

RAPIPORN SUWAN (#457)
Finished
GUN TIME:  07:39:27
Place
423  OF 533
Female
74  OF 90
45-49
12  OF 15

Swim 01:01:23 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:23:29
Swim 1.9k 01:01:23 01:01:23 509 89 15 1.85 / 32:18 08:24:53

T1 00:08:27 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:27 01:09:50 417 78 12 - / - 08:33:20

Cycle 03:46:12 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 2km 00:05:01 01:14:51 502 83 13 23.91 / 02:30 08:38:21
Bike 13.5km 00:32:34 01:47:26 504 85 14 21.54 / 02:47 09:10:55
Bike 16.3km 00:07:34 01:55:00 494 81 13 21.52 / 02:47 09:18:29
Bike 39km 00:49:45 02:44:46 472 78 13 24.65 / 02:26 10:08:15
Bike 79.7km 01:45:31 04:30:17 468 78 14 23.85 / 02:30 11:53:46
Bike 90k 00:25:45 04:56:03 468 78 14 23.87 / 02:30 12:19:32

T2 00:05:45 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:45 05:01:49 435 76 11 - / - 12:25:18

Run 02:37:38 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:01:37 05:03:26 304 56 9 - / - 12:26:56
Run2.8km 00:16:40 05:20:07 365 65 11 9.17 / 06:32 12:43:36
Run 8.2km 00:41:33 06:01:41 363 63 11 8.21 / 07:18 13:25:10
Run 9.1km 00:10:37 06:12:18 363 61 11 7.74 / 07:44 13:35:47
Run 14.4km 00:39:17 06:51:36 346 60 10 7.86 / 07:37 14:15:05
Run 19.7km 00:39:55 07:31:32 323 58 10 7.89 / 07:35 14:55:01
Run 00:07:55 07:39:27 316 57 10 8.03 / 07:28 15:02:56