IRONMAN 70.3 Langkawi (2025)
WEI KEONG NG (#461)
Finished
GUN TIME:
06:24:17
Place
221
OF
533
Male
185
OF
443
45-49
19
OF
44
Swim 00:50:46 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:28:10 |
| Swim 1.9k | 00:50:46 | 00:50:46 | 419 | 350 | 33 | 2.24 / 26:43 | 08:18:56 |
T1 00:05:41 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:41 | 00:56:28 | 214 | 172 | 18 | - / - | 08:24:38 |
Cycle 03:03:07 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2km | 00:03:50 | 01:00:18 | 184 | 155 | 15 | 31.19 / 01:55 | 08:28:29 |
| Bike 13.5km | 00:26:17 | 01:26:35 | 234 | 204 | 22 | 26.88 / 02:13 | 08:54:46 |
| Bike 16.3km | 00:06:08 | 01:32:44 | 222 | 197 | 21 | 26.79 / 02:14 | 09:00:55 |
| Bike 39km | 00:40:58 | 02:13:43 | 194 | 174 | 18 | 30.28 / 01:58 | 09:41:54 |
| Bike 79.7km | 01:24:11 | 03:37:55 | 194 | 173 | 19 | 29.61 / 02:01 | 11:06:05 |
| Bike 90k | 00:21:40 | 03:59:35 | 207 | 184 | 19 | 29.48 / 02:02 | 11:27:45 |
T2 00:04:45 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:45 | 04:04:20 | 363 | 296 | 29 | - / - | 11:32:31 |
Run 02:19:56 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:43 | 04:06:04 | 352 | 287 | 26 | - / - | 11:34:14 |
| Run2.8km | 00:14:25 | 04:20:29 | 275 | 226 | 26 | 10.4 / 05:46 | 11:48:40 |
| Run 8.2km | 00:35:03 | 04:55:32 | 250 | 205 | 23 | 9.6 / 06:14 | 12:23:43 |
| Run 9.1km | 00:08:05 | 05:03:38 | 238 | 196 | 22 | 9.2 / 06:30 | 12:31:49 |
| Run 14.4km | 00:33:51 | 05:37:30 | 214 | 175 | 20 | 9.27 / 06:28 | 13:05:40 |
| Run 19.7km | 00:38:18 | 06:15:48 | 218 | 176 | 20 | 8.99 / 06:40 | 13:43:59 |
| Run | 00:08:28 | 06:24:17 | 218 | 176 | 19 | 9.04 / 06:37 | 13:52:27 |
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