1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

WEI KEONG NG (#461)
Finished
GUN TIME:  06:24:17
Place
221  OF 533
Male
185  OF 443
45-49
19  OF 44

Swim 00:50:46 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:28:10
Swim 1.9k 00:50:46 00:50:46 419 350 33 2.24 / 26:43 08:18:56

T1 00:05:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:41 00:56:28 214 172 18 - / - 08:24:38

Cycle 03:03:07 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2km 00:03:50 01:00:18 184 155 15 31.19 / 01:55 08:28:29
Bike 13.5km 00:26:17 01:26:35 234 204 22 26.88 / 02:13 08:54:46
Bike 16.3km 00:06:08 01:32:44 222 197 21 26.79 / 02:14 09:00:55
Bike 39km 00:40:58 02:13:43 194 174 18 30.28 / 01:58 09:41:54
Bike 79.7km 01:24:11 03:37:55 194 173 19 29.61 / 02:01 11:06:05
Bike 90k 00:21:40 03:59:35 207 184 19 29.48 / 02:02 11:27:45

T2 00:04:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:45 04:04:20 363 296 29 - / - 11:32:31

Run 02:19:56 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:43 04:06:04 352 287 26 - / - 11:34:14
Run2.8km 00:14:25 04:20:29 275 226 26 10.4 / 05:46 11:48:40
Run 8.2km 00:35:03 04:55:32 250 205 23 9.6 / 06:14 12:23:43
Run 9.1km 00:08:05 05:03:38 238 196 22 9.2 / 06:30 12:31:49
Run 14.4km 00:33:51 05:37:30 214 175 20 9.27 / 06:28 13:05:40
Run 19.7km 00:38:18 06:15:48 218 176 20 8.99 / 06:40 13:43:59
Run 00:08:28 06:24:17 218 176 19 9.04 / 06:37 13:52:27