1st November 2025 | Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2025)

KIRON REYON (#463)
Finished
GUN TIME:  07:52:11
Place
460  OF 533
Male
377  OF 443
45-49
36  OF 44

Swim 00:38:46 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:23:15
Swim 1.9k 00:38:46 00:38:46 122 100 9 2.93 / 20:24 08:02:02

T1 00:11:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:12 00:49:59 521 431 44 - / - 08:13:14

Cycle 03:44:15 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2km 00:05:14 00:55:14 515 431 44 22.87 / 02:37 08:18:29
Bike 13.5km 00:30:42 01:25:57 471 395 41 22.52 / 02:39 08:49:12
Bike 16.3km 00:07:36 01:33:33 462 391 40 22.31 / 02:41 08:56:48
Bike 39km 00:47:55 02:21:28 439 370 38 25.57 / 02:20 09:44:43
Bike 79.7km 01:46:44 04:08:12 458 383 40 24.12 / 02:29 11:31:27
Bike 90k 00:26:02 04:34:15 461 385 40 24.07 / 02:29 11:57:30

T2 00:06:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:49 04:41:04 475 395 39 - / - 12:04:19

Run 03:11:07 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:02:48 04:43:53 509 424 43 - / - 12:07:08
Run2.8km 00:21:54 05:05:48 516 427 42 6.79 / 08:49 12:29:03
Run 8.2km 00:48:45 05:54:33 497 409 39 6.69 / 08:57 13:17:48
Run 9.1km 00:10:45 06:05:18 483 398 37 6.48 / 09:15 13:28:33
Run 14.4km 00:45:35 06:50:54 480 397 38 6.65 / 09:00 14:14:09
Run 19.7km 00:51:03 07:41:58 474 389 38 6.53 / 09:10 15:05:13
Run 00:10:13 07:52:11 474 389 38 6.62 / 09:03 15:15:27