1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

JEAN-PHILIPPE ODUNLAMI (#464)
Finished
GUN TIME:  05:53:17
Place
139  OF 533
Male
118  OF 443
45-49
12  OF 44

Swim 00:42:02 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:20:45
Swim 1.9k 00:42:02 00:42:02 192 162 14 2.71 / 22:07 08:02:47

T1 00:07:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:20 00:49:22 348 281 27 - / - 08:10:08

Cycle 02:56:23 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2km 00:05:04 00:54:27 505 422 43 23.63 / 02:32 08:15:12
Bike 13.5km 00:23:57 01:18:25 182 163 18 27.89 / 02:09 08:39:10
Bike 16.3km 00:06:06 01:24:32 174 156 16 27.65 / 02:10 08:45:17
Bike 39km 00:40:46 02:05:18 165 147 16 30.82 / 01:56 09:26:03
Bike 79.7km 01:20:49 03:26:08 164 146 16 30.5 / 01:58 10:46:53
Bike 90k 00:19:38 03:45:46 162 144 16 30.61 / 01:57 11:06:31

T2 00:04:11 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:11 03:49:58 298 244 22 - / - 11:10:43

Run 02:03:19 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:51 03:51:49 399 325 33 - / - 11:12:34
Run2.8km 00:12:21 04:04:11 174 143 14 11.8 / 05:04 11:24:56
Run 8.2km 00:31:20 04:35:32 153 129 11 10.79 / 05:33 11:56:17
Run 9.1km 00:07:34 04:43:07 146 123 11 10.27 / 05:50 12:03:52
Run 14.4km 00:31:00 05:14:07 141 118 12 10.26 / 05:50 12:34:52
Run 19.7km 00:32:41 05:46:49 136 114 12 10.11 / 05:55 13:07:34
Run 00:06:27 05:53:17 131 109 12 10.26 / 05:50 13:14:02