IRONMAN 70.3 Langkawi (2025)
VIKRAM GHODKE (#468)
Finished
GUN TIME:
07:40:10
Place
425
OF
533
Male
350
OF
443
ODiv
23
OF
34
Swim 00:51:00 1.90km
| Location | Split | Race Time | Pos | Male | ODiv | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:28:31 |
| Swim 1.9k | 00:51:00 | 00:51:00 | 425 | 354 | 21 | 2.23 / 26:50 | 08:19:32 |
T1 00:10:14 0.10km
| Location | Split | Race Time | Pos | Male | ODiv | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:14 | 01:01:14 | 496 | 409 | 32 | - / - | 08:29:46 |
Cycle 03:58:55 90.0km
| Location | Split | Race Time | Pos | Male | ODiv | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2km | 00:04:53 | 01:06:08 | 488 | 410 | 29 | 24.5 / 02:26 | 08:34:40 |
| Bike 13.5km | 00:31:09 | 01:37:18 | 475 | 399 | 27 | 22.46 / 02:40 | 09:05:50 |
| Bike 16.3km | 00:07:46 | 01:45:04 | 470 | 397 | 27 | 22.17 / 02:42 | 09:13:36 |
| Bike 39km | 00:56:37 | 02:41:42 | 513 | 426 | 33 | 23.29 / 02:34 | 10:10:13 |
| Bike 79.7km | 01:51:21 | 04:33:03 | 507 | 421 | 33 | 22.57 / 02:39 | 12:01:35 |
| Bike 90k | 00:27:06 | 05:00:10 | 509 | 423 | 33 | 22.6 / 02:39 | 12:28:42 |
T2 00:04:41 0.10km
| Location | Split | Race Time | Pos | Male | ODiv | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:41 | 05:04:52 | 353 | 289 | 17 | - / - | 12:33:23 |
Run 02:35:18 21.1km
| Location | Split | Race Time | Pos | Male | ODiv | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:31 | 05:06:23 | 254 | 209 | 8 | - / - | 12:34:54 |
| Run2.8km | 00:17:53 | 05:24:16 | 408 | 333 | 21 | 8.65 / 06:55 | 12:52:48 |
| Run 8.2km | 00:39:01 | 06:03:18 | 345 | 287 | 16 | 8.41 / 07:07 | 13:31:50 |
| Run 9.1km | 00:08:53 | 06:12:11 | 324 | 268 | 14 | 8.1 / 07:23 | 13:40:43 |
| Run 14.4km | 00:37:20 | 06:49:32 | 308 | 254 | 13 | 8.25 / 07:16 | 14:18:03 |
| Run 19.7km | 00:41:50 | 07:31:22 | 308 | 252 | 13 | 8.06 / 07:26 | 14:59:53 |
| Run | 00:08:48 | 07:40:10 | 308 | 252 | 13 | 8.15 / 07:21 | 15:08:42 |
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