1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

DONALD GOH (#473)
Finished
GUN TIME:  07:37:08
Place
417  OF 533
Male
344  OF 443
ODiv
22  OF 34

Swim 00:46:09 1.90km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:26:41
Swim 1.9k 00:46:09 00:46:09 299 251 8 2.47 / 24:17 08:12:50

T1 00:08:25 0.10km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
T1 00:08:25 00:54:34 415 338 22 - / - 08:21:16

Cycle 03:33:18 90.0km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Bike 2km 00:04:32 00:59:06 416 350 22 26.45 / 02:16 08:25:48
Bike 13.5km 00:28:47 01:27:54 366 313 16 24.3 / 02:28 08:54:36
Bike 16.3km 00:07:06 01:35:00 368 314 16 24.03 / 02:29 09:01:42
Bike 39km 00:48:33 02:23:33 392 334 20 26.29 / 02:16 09:50:15
Bike 79.7km 01:40:11 04:03:45 409 342 20 25.27 / 02:22 11:30:27
Bike 90k 00:24:07 04:27:53 409 343 20 25.31 / 02:22 11:54:35

T2 00:02:01 0.10km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
T2 00:02:01 04:29:55 60 46 1 - / - 11:56:36

Run 03:07:13 21.1km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Run 200mtrs 00:01:41 04:31:36 332 268 17 - / - 11:58:17
Run2.8km 00:19:19 04:50:55 455 373 30 7.99 / 07:30 12:17:36
Run 8.2km 00:48:40 05:39:35 476 391 29 7.06 / 08:29 13:06:17
Run 9.1km 00:12:00 05:51:35 471 387 29 6.68 / 08:58 13:18:17
Run 14.4km 00:45:57 06:37:32 463 380 27 6.76 / 08:51 14:04:14
Run 19.7km 00:47:46 07:25:19 456 371 27 6.73 / 08:54 14:52:00
Run 00:11:49 07:37:08 459 374 27 6.76 / 08:52 15:03:50