1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

NOOR YAZRI MODAN JOHARI (#477)
Finished
GUN TIME:  06:34:57
Place
259  OF 533
Male
212  OF 443
45-49
23  OF 44

Swim 00:51:39 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:25:42
Swim 1.9k 00:51:39 00:51:39 440 365 34 2.2 / 27:11 08:17:22

T1 00:08:10 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:10 00:59:50 402 328 33 - / - 08:25:32

Cycle 03:14:17 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2km 00:04:02 01:03:52 256 216 21 29.74 / 02:01 08:29:35
Bike 13.5km 00:27:49 01:31:41 319 272 29 25.42 / 02:21 08:57:24
Bike 16.3km 00:06:18 01:37:59 293 249 27 25.46 / 02:21 09:03:42
Bike 39km 00:43:51 02:21:51 287 247 28 28.52 / 02:06 09:47:34
Bike 79.7km 01:29:42 03:51:34 283 243 28 27.84 / 02:09 11:17:17
Bike 90k 00:22:33 04:14:07 288 247 29 27.79 / 02:09 11:39:50

T2 00:07:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:52 04:21:59 499 416 43 - / - 11:47:42

Run 02:12:57 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:40 04:23:40 324 262 24 - / - 11:49:23
Run2.8km 00:13:02 04:36:42 207 170 20 11.41 / 05:15 12:02:25
Run 8.2km 00:34:07 05:10:50 205 167 20 10.07 / 05:57 12:36:33
Run 9.1km 00:08:15 05:19:06 196 162 18 9.56 / 06:16 12:44:49
Run 14.4km 00:32:02 05:51:08 177 147 16 9.69 / 06:11 13:16:51
Run 19.7km 00:35:43 06:26:52 174 145 17 9.46 / 06:20 13:52:34
Run 00:08:05 06:34:57 175 146 17 9.52 / 06:18 14:00:40