1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

VINOD KURUP (#478)
Finished
GUN TIME:  06:02:47
Place
166  OF 533
Male
143  OF 443
45-49
16  OF 44

Swim 00:53:57 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:22:29
Swim 1.9k 00:53:57 00:53:57 473 391 39 2.11 / 28:23 08:16:26

T1 00:05:04 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:04 00:59:02 167 136 15 - / - 08:21:31

Cycle 02:52:18 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2km 00:04:14 01:03:16 330 282 28 28.26 / 02:07 08:25:46
Bike 13.5km 00:23:41 01:26:58 124 108 12 28.98 / 02:04 08:49:28
Bike 16.3km 00:06:01 01:33:00 128 112 12 28.61 / 02:05 08:55:29
Bike 39km 00:38:52 02:11:53 113 97 12 32.12 / 01:52 09:34:22
Bike 79.7km 01:19:18 03:31:11 121 105 11 31.42 / 01:54 10:53:40
Bike 90k 00:20:09 03:51:20 128 111 11 31.33 / 01:54 11:13:49

T2 00:02:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:35 03:53:56 122 100 9 - / - 11:16:25

Run 02:08:51 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:26 03:55:22 208 175 16 - / - 11:17:52
Run2.8km 00:13:12 04:08:35 202 165 19 11.46 / 05:14 11:31:05
Run 8.2km 00:31:59 04:40:34 169 141 14 10.54 / 05:41 12:03:04
Run 9.1km 00:07:50 04:48:25 161 136 14 10.02 / 05:59 12:10:54
Run 14.4km 00:31:26 05:19:52 149 126 13 10.05 / 05:58 12:42:21
Run 19.7km 00:35:08 05:55:01 157 130 15 9.76 / 06:08 13:17:30
Run 00:07:46 06:02:47 157 130 15 9.82 / 06:06 13:25:17