IRONMAN 70.3 Langkawi (2025)
APILUCK THREEKUL (#479)
Finished
GUN TIME:
07:08:24
Place
349
OF
533
Male
289
OF
443
ODiv
15
OF
34
Swim 00:41:27 1.90km
| Location | Split | Race Time | Pos | Male | ODiv | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:29:10 |
| Swim 1.9k | 00:41:27 | 00:41:27 | 172 | 146 | 5 | 2.74 / 21:49 | 08:10:38 |
T1 00:06:22 0.10km
| Location | Split | Race Time | Pos | Male | ODiv | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:22 | 00:47:50 | 264 | 212 | 8 | - / - | 08:17:01 |
Cycle 03:15:16 90.0km
| Location | Split | Race Time | Pos | Male | ODiv | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2km | 00:04:10 | 00:52:01 | 308 | 261 | 8 | 28.72 / 02:05 | 08:21:11 |
| Bike 13.5km | 00:26:11 | 01:18:13 | 243 | 211 | 4 | 26.66 / 02:14 | 08:47:23 |
| Bike 16.3km | 00:06:27 | 01:24:40 | 238 | 208 | 3 | 26.39 / 02:16 | 08:53:50 |
| Bike 39km | 00:41:47 | 02:06:27 | 218 | 195 | 3 | 29.76 / 02:00 | 09:35:38 |
| Bike 79.7km | 01:34:08 | 03:40:35 | 293 | 251 | 10 | 27.68 / 02:10 | 11:09:46 |
| Bike 90k | 00:22:31 | 04:03:06 | 295 | 254 | 9 | 27.65 / 02:10 | 11:32:17 |
T2 00:04:41 0.10km
| Location | Split | Race Time | Pos | Male | ODiv | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:41 | 04:07:48 | 354 | 290 | 18 | - / - | 11:36:59 |
Run 03:00:36 21.1km
| Location | Split | Race Time | Pos | Male | ODiv | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:02:21 | 04:10:09 | 477 | 394 | 28 | - / - | 11:39:20 |
| Run2.8km | 00:15:48 | 04:25:58 | 362 | 299 | 15 | 9.25 / 06:29 | 11:55:08 |
| Run 8.2km | 00:41:45 | 05:07:44 | 364 | 301 | 20 | 8.21 / 07:18 | 12:36:54 |
| Run 9.1km | 00:11:09 | 05:18:53 | 373 | 309 | 20 | 7.68 / 07:48 | 12:48:04 |
| Run 14.4km | 00:53:02 | 06:11:55 | 445 | 364 | 26 | 6.96 / 08:37 | 13:41:06 |
| Run 19.7km | 00:45:32 | 06:57:28 | 429 | 348 | 25 | 6.96 / 08:36 | 14:26:38 |
| Run | 00:10:56 | 07:08:24 | 435 | 353 | 26 | 7 / 08:33 | 14:37:35 |
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