1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

WILL DALLING (#483)
Finished
GUN TIME:  05:55:06
Place
142  OF 533
Male
121  OF 443
45-49
13  OF 44

Swim 00:42:57 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:19:00
Swim 1.9k 00:42:57 00:42:57 213 179 19 2.65 / 22:36 08:01:57

T1 00:04:28 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:28 00:47:25 121 98 12 - / - 08:06:25

Cycle 03:04:50 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2km 00:03:49 00:51:14 174 147 14 31.36 / 01:54 08:10:14
Bike 13.5km 00:25:02 01:16:17 171 154 16 28.05 / 02:08 08:35:17
Bike 16.3km 00:06:18 01:22:35 175 157 17 27.63 / 02:10 08:41:36
Bike 39km 00:42:24 02:05:00 202 181 20 30.15 / 01:59 09:24:00
Bike 79.7km 01:26:03 03:31:04 217 192 21 29.22 / 02:03 10:50:04
Bike 90k 00:21:11 03:52:15 221 195 21 29.21 / 02:03 11:11:15

T2 00:02:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:17 03:54:32 84 66 6 - / - 11:13:32

Run 02:00:33 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:26 03:55:59 204 172 15 - / - 11:14:59
Run2.8km 00:13:08 04:09:07 199 162 18 11.52 / 05:12 11:28:07
Run 8.2km 00:31:24 04:40:32 158 134 12 10.69 / 05:36 11:59:32
Run 9.1km 00:07:39 04:48:12 150 127 12 10.17 / 05:53 12:07:12
Run 14.4km 00:30:26 05:18:39 140 117 11 10.27 / 05:50 12:37:39
Run 19.7km 00:30:06 05:48:45 124 103 11 10.34 / 05:47 13:07:45
Run 00:06:21 05:55:06 119 99 10 10.5 / 05:42 13:14:06